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160. Embracing Solitude: Transforming Loneliness into Peace During the Holidays and Throughout the Year
Manage episode 390756099 series 3475405
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In this episode of the podcast, Anna and Tim dive into the often unspoken reality of holiday loneliness.
Anna and Tim discuss how lonliness is something that many people experience throughout the year; but at the holidays the feelings can become exacerbated.
Anna explores how to embrace solitude, transform feelings of isolation into moments of peace, and find joy in the everyday as well as the holiday season, even when we're on our own.
Here's your free guide on how to deal with loneliness: https://www.annamarcolin.com/
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