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Getting Back On Track With Your Health

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Manage episode 316936149 series 2936502
Content provided by Baptist Health South Florida. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baptist Health South Florida or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you fall off the healthy-habits wagon over the holidays? Don’t beat yourself up! And don’t give in to the lure of fad diets or going from zero-to-60 with a new exercise program. Our expert panel joins host, Jonathan Fialkow, M.D., with real-life tips and medical advice to help you be safe and smart while working on your 2022 health goals.

Guests:

· Karisa Falden, D.O., family medicine physician with Baptist Health

· Dr. Maria Kyriacou, M.D., primary care sports medicine physician with Baptist Health’s Miami Orthopedics and Sports Medicine Institute

· Carla Duenes, Baptist Health registered dietitian

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 316936149 series 2936502
Content provided by Baptist Health South Florida. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baptist Health South Florida or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you fall off the healthy-habits wagon over the holidays? Don’t beat yourself up! And don’t give in to the lure of fad diets or going from zero-to-60 with a new exercise program. Our expert panel joins host, Jonathan Fialkow, M.D., with real-life tips and medical advice to help you be safe and smart while working on your 2022 health goals.

Guests:

· Karisa Falden, D.O., family medicine physician with Baptist Health

· Dr. Maria Kyriacou, M.D., primary care sports medicine physician with Baptist Health’s Miami Orthopedics and Sports Medicine Institute

· Carla Duenes, Baptist Health registered dietitian

  continue reading

168 episodes

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