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62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
Manage episode 123264664 series 122611
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris
100 episodes
62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Manage episode 123264664 series 122611
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris
100 episodes
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