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63- Just looking for the pump
Manage episode 123264663 series 122611
This week on the Barbell Buddha podcast...
- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).
- Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking.
- Story time, including the best skill you could ever aquire...Getting good at jumping right in.
And that's just the start of it.
Enjoy!
Chris
100 episodes
Manage episode 123264663 series 122611
This week on the Barbell Buddha podcast...
- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).
- Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking.
- Story time, including the best skill you could ever aquire...Getting good at jumping right in.
And that's just the start of it.
Enjoy!
Chris
100 episodes
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