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Episode 13: Namaste

41:25
 
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When? This feed was archived on March 16, 2022 18:56 (2+ y ago). Last successful fetch was on May 22, 2021 07:32 (3+ y ago)

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Manage episode 236257707 series 1973489
Content provided by Basic Latina Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basic Latina Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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This week I sat down with Shawntell Layaw yoga instructor at Vasu Studio in Hartford, CT about the benefits of yoga, how she began her practice and how others can too.

You can find Shawntell on Facebook, Instagram, Twitter @shawntellyoga

Book Recommendation: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Sound Editing: Gabbie Barnes

Music: Michael Gunnz

Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care.

  continue reading

61 episodes

Artwork

Episode 13: Namaste

Basic Latina Podcast

0-10 subscribers

published

iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 16, 2022 18:56 (2+ y ago). Last successful fetch was on May 22, 2021 07:32 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 236257707 series 1973489
Content provided by Basic Latina Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basic Latina Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
itunes pic
This week I sat down with Shawntell Layaw yoga instructor at Vasu Studio in Hartford, CT about the benefits of yoga, how she began her practice and how others can too.

You can find Shawntell on Facebook, Instagram, Twitter @shawntellyoga

Book Recommendation: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Sound Editing: Gabbie Barnes

Music: Michael Gunnz

Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care.

  continue reading

61 episodes

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