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Dr. Uma Naidoo: Your Brain on Food
Manage episode 337363871 series 3376781
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Melissa interviews Dr. Uma Naidoo. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood-Food expert and has been featured in the Wall Street Journal.
Dr. Naidoo is also the national best selling author of This Is Your Brain On Food.
In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.
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