The One Habit to be a High Performer in Business and Fitness| J.L.Holdsworth

Becoming the Ultimate Fitness Coach with the Jock and the Doc

Ready to learn what it takes to perform at the highest level? In a recent captivating interview, "The Jock and the Doc" had the privilege of sitting down with the esteemed Coach JL Holdsworth, a legendary figure in the world of strength and conditioning. His journey from humble beginnings to becoming the ultimate fitness coach is nothing short of awe-inspiring.
Arriving in Columbus, OH in 2002 with only $300 and his belongings squeezed into a two-door sedan, Coach JL took the professional powerlifting scene by storm as a member of the renowned Westside Barbell. His remarkable achievements include a 905lb squat, a 775lb bench press (a world record), and an 804lb deadlift. However, a devastating setback occurred in 2004 when he broke his back while attempting an astounding 1,100lb squat.
Facing the grim prognosis of never being able to lift heavy again, JL embarked on a global quest to defy medical expectations. His relentless determination and thirst for knowledge led him to discover unique methods that ultimately enabled him to reclaim victory by winning a world championship in the deadlift in 2014.
The adversity he faced ignited a fervent passion for Coach JL – one centered around uncovering groundbreaking techniques to enhance performance. His expertise lies in transforming unconscious patterns, thereby empowering individuals to perform at their peak even under the most taxing circumstances. This ability to excel under stress is paramount to achieving success at the highest level.
Drawing from his vast experience and innovative insights, Coach JL has been instrumental in helping some of the world's top performers improve their resilience, prevent injuries, and accelerate their recovery. His client roster boasts an impressive array of high performers such as special operations forces worldwide and esteemed sports teams such as the University of Michigan, Miami Dolphins, Cleveland Browns, St. Louis Blues, and The Ohio State University, to name just a few.
A true disruptor in the field of human performance, Coach JL defies conventional norms with his insatiable curiosity and unyielding dedication to optimization. Embracing what he calls “a three-year-old's mentality” of constant inquiry and innovation, he consistently challenges established norms to uncover the most efficient and effective methods for his clients.
The interview with Coach JL Holdsworth left "The Jock and the Doc" and their fitness podcast audience captivated and inspired. His incredible journey to becoming a powerhouse in the fitness world serves as a testament to the power of high performance, determination, and an unrelenting thirst for knowledge. With his transformative insights and passion for excellence, Coach JL continues to redefine the boundaries of human performance for fitness professionals and entrepreneurs alike .
Inspired by : The One Personality Trait That Separates All High Performers
Inspired by : The 3 Most Common Traits Of All High Performers | Alex Hormozi
Inspired by : 15 Things High Performers Do To Get Ahead
Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/
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