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Happy Hormone Rituals and Holistically Clearing My Skin for GOOD
Manage episode 376227881 series 2997502
This week I'm coming to you with a solo episode and we're talking ALL about my hormone and skin health journey. This has been a long time coming and I can truly say in the past few months I've healed my hormonal acne from the inside out. It's been a total transformation and I'm dishing my entire "acne protocol" and all the rituals and changes I've made to rebalance my hormones holistically.
On this episode we're chatting:
- hormonal birth control
- my acne protocol
- needle moving rituals
- balancing hormones
- pleasure practices
- supplementing & nourishing
- manifestation
Mentioned Resources
monthly archetype episode: Craft A Monthly Archetype 🎙️
hormonal acne 101 episode: Healing Hormonal Acne 🎙️
my iconic facialist Alicia: bbsoftskin.com
📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
165 episodes
Manage episode 376227881 series 2997502
This week I'm coming to you with a solo episode and we're talking ALL about my hormone and skin health journey. This has been a long time coming and I can truly say in the past few months I've healed my hormonal acne from the inside out. It's been a total transformation and I'm dishing my entire "acne protocol" and all the rituals and changes I've made to rebalance my hormones holistically.
On this episode we're chatting:
- hormonal birth control
- my acne protocol
- needle moving rituals
- balancing hormones
- pleasure practices
- supplementing & nourishing
- manifestation
Mentioned Resources
monthly archetype episode: Craft A Monthly Archetype 🎙️
hormonal acne 101 episode: Healing Hormonal Acne 🎙️
my iconic facialist Alicia: bbsoftskin.com
📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
165 episodes
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