Artwork

Content provided by Tatiana Fogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Fogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overcoming “Good Girl Syndrome” 🙏 How Sexual Guilt is Getting in the Way of Your Sex Life with Dr. Kate Balestrieri

46:03
 
Share
 

Manage episode 410467484 series 2997502
Content provided by Tatiana Fogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Fogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm joined again by my FAVORITE sex therapist Dr. Kate Balestrieri! We're here to discuss the topic of sexual shame and self-worth when it comes to "Good Girl Syndrome" (thank you Catholic school). On today's episode we're exploring signs of sexual shame, the impact of societal messaging on our sexual expression, and how to transform shame narratives. We also discuss the sneaky ways shame and guilt might be showing up in our intimate lives and offer therapy room advice on navigating shame in partnerships.
On this episode we cover:

  • sex negativity culture
  • self-worth
  • sexual expression
  • signs of sexual shame
  • what are shame narratives
  • sexual desires and fantasies
  • how to counteract shame

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Dr. Kate:

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 410467484 series 2997502
Content provided by Tatiana Fogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Fogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm joined again by my FAVORITE sex therapist Dr. Kate Balestrieri! We're here to discuss the topic of sexual shame and self-worth when it comes to "Good Girl Syndrome" (thank you Catholic school). On today's episode we're exploring signs of sexual shame, the impact of societal messaging on our sexual expression, and how to transform shame narratives. We also discuss the sneaky ways shame and guilt might be showing up in our intimate lives and offer therapy room advice on navigating shame in partnerships.
On this episode we cover:

  • sex negativity culture
  • self-worth
  • sexual expression
  • signs of sexual shame
  • what are shame narratives
  • sexual desires and fantasies
  • how to counteract shame

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Dr. Kate:

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

165 episodes

Все серии

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide