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Self Love, Confidence, & Nervous System Regulation with Giulia Halkier
Manage episode 374990175 series 2997502
Content provided by Tatiana Fogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Fogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the LOVE CLUB! Today on Bedside I'm chatting with confidence expert Giulia Halkier as she shares her journey from low self-worth to ultimate empowerment. On this episode Giulia dives deep into the world of confidence and how we can all begin to train our brains to see through the lens of self-love. We cover practical tools for confidence, daily practices and rituals to rewire thought patterns, and what it looks like to heal generational programming for more love, connection, and JOY.
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165 episodes
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Manage episode 374990175 series 2997502
Content provided by Tatiana Fogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Fogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the LOVE CLUB! Today on Bedside I'm chatting with confidence expert Giulia Halkier as she shares her journey from low self-worth to ultimate empowerment. On this episode Giulia dives deep into the world of confidence and how we can all begin to train our brains to see through the lens of self-love. We cover practical tools for confidence, daily practices and rituals to rewire thought patterns, and what it looks like to heal generational programming for more love, connection, and JOY.
On this episode we cover:
- body confidence
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📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co
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Be sure to rate, review, and share this episode with a friend! LOVE YOU!
165 episodes
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continue reading
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