Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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204: #SorryNotSorry
Manage episode 214977866 series 2360430
Content provided by Jessica F. Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica F. Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andie MacDowell said, “Oh, all southern women say they're sorry. You could do almost anything, bump into someone, don't spread the jam right, you're always sorry. I've had people tell me to stop saying it so much!”
…
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Today’s topic is: Why saying sorry gives away your power, and how to break the habit for good.
Show description: Today we're talking about saying sorry reflexively. How saying sorry gives away your power and conditions people to treat you poorly, plus how to break yourself out of the habit... and my favorite things, 3 things I'm grateful for. Get to know me a little bit better as you intentionally choose yourself first. Best Life Hustle Podcast is a space to help you take care of yourself so you can take care of business.
Three Things I’m grateful for: Resources mentioned in this episode:
(Links below may be affiliate links - if you make a purchase through these links I may earn a commission at no cost to you. Thanks for supporting the show!)
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Join the Best Life Hustlers Patron here: jessicafwalker.com/patron for ad free episodes, BS Fests, and more!
Best Life Hustle Podcast is hosted by Jessica F. Walker
You can download the transcript for this episode and others at http://www.jessicafwalker.com/podcast
50 episodes
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Manage episode 214977866 series 2360430
Content provided by Jessica F. Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica F. Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andie MacDowell said, “Oh, all southern women say they're sorry. You could do almost anything, bump into someone, don't spread the jam right, you're always sorry. I've had people tell me to stop saying it so much!”
…
continue reading
Today’s topic is: Why saying sorry gives away your power, and how to break the habit for good.
Show description: Today we're talking about saying sorry reflexively. How saying sorry gives away your power and conditions people to treat you poorly, plus how to break yourself out of the habit... and my favorite things, 3 things I'm grateful for. Get to know me a little bit better as you intentionally choose yourself first. Best Life Hustle Podcast is a space to help you take care of yourself so you can take care of business.
Three Things I’m grateful for: Resources mentioned in this episode:
(Links below may be affiliate links - if you make a purchase through these links I may earn a commission at no cost to you. Thanks for supporting the show!)
Start your free trial at freshbooks here: jessicafwalker.com/freshbooks
Start your free trial at Shopify here: jessicafwalker.com/shopify
Join the Best Life Hustlers Patron here: jessicafwalker.com/patron for ad free episodes, BS Fests, and more!
Best Life Hustle Podcast is hosted by Jessica F. Walker
You can download the transcript for this episode and others at http://www.jessicafwalker.com/podcast
50 episodes
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Similar to Best Life Hustle Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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