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Unraveling Cognitive Distortions: Navigating Healing Post Betrayal, with Pam Blizzard and Dr. Jake Porter | Part 1

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Manage episode 371863640 series 2334581
Content provided by Betrayal Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betrayal Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 371863640 series 2334581
Content provided by Betrayal Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betrayal Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

226 episodes

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