#293 Blood Sugar Management is About More Than Carbohydrates

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

When it comes to managing your blood sugar, a low carbohydrate diet is only part of the picture. Without understanding the other pieces, you can easily find yourself frustrated by thinking you’re doing all the things and still not having the result you’re hoping for.

In this episode, I’ll talk about 4 other big players in the game of blood sugar management.

There’s rarely, if ever something in our body that is affected by just one mechanism and blood sugar is no different. There are other lifestyle factors and the process of aging itself that can have a big impact on blood sugar management.

Because this is such an important aspect off metabolic health, you need to have all the pieces of the puzzle so you can take a holistic approach to this critical piece of your health.

Listen now and gain more tools to support your amazing body.

Referred to in this episode:

Better Than Before Breast Cancer Life Coaching Membership

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