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#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
Manage episode 416921010 series 3357346
A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.
Add a bunch of Netflix documentaries to that and you can be left in total fear of food.
Should you be a vegan?
Will meat make you sick?
Is everyone selling a program?
In this episode I’ll shed some light on a new popular nutrition documentary.
We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.
Referred to in this episode:
Docuseries:
You Are What You Eat: A Twin Experiment
Books: The Unseen Body
Follow me on Social Media:
356 episodes
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Manage episode 416921010 series 3357346
A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.
Add a bunch of Netflix documentaries to that and you can be left in total fear of food.
Should you be a vegan?
Will meat make you sick?
Is everyone selling a program?
In this episode I’ll shed some light on a new popular nutrition documentary.
We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.
Referred to in this episode:
Docuseries:
You Are What You Eat: A Twin Experiment
Books: The Unseen Body
Follow me on Social Media:
356 episodes
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