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#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages

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Manage episode 416921010 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.

Add a bunch of Netflix documentaries to that and you can be left in total fear of food.

Should you be a vegan?

Will meat make you sick?

Is everyone selling a program?

In this episode I’ll shed some light on a new popular nutrition documentary.

We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.

Referred to in this episode:

Work with Laura

Docuseries:

You Are What You Eat: A Twin Experiment

Christopher Gardner

Trifecta Nutrition

The Charlie Foundation

Miyokos Creamery

Books: The Unseen Body

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

356 episodes

Artwork
iconShare
 
Manage episode 416921010 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.

Add a bunch of Netflix documentaries to that and you can be left in total fear of food.

Should you be a vegan?

Will meat make you sick?

Is everyone selling a program?

In this episode I’ll shed some light on a new popular nutrition documentary.

We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.

Referred to in this episode:

Work with Laura

Docuseries:

You Are What You Eat: A Twin Experiment

Christopher Gardner

Trifecta Nutrition

The Charlie Foundation

Miyokos Creamery

Books: The Unseen Body

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

356 episodes

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