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Episode 71 - The sacral chakra, disordered eating and cravings

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Manage episode 328118935 series 3008842
Content provided by Estelle Coombe-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Estelle Coombe-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An unbalanced sacral chakra can lead to disordered eating and cravings

It can become blocked with restrictive eating. Binge eating can numb your desires and passions.

It is often accompanied by a lack of joy in life

Today I share more about how we can energetically heal our relationship with food and our bodies through the sacral chakra.

Reclaim your inner goddess orders:

Australia: https://buy.stripe.com/6oE2abdFmbULfzG4gj (Use this link for an Author signed copy)

Outside Australia: https://www.amazon.com/Reclaim-Inner-Goddess-Seven-Goddesses/dp/0648504824

Take the binge eating quiz so that I can help you build strategies against those urges in the future.

https://wholesomelifestyleproject.com/work-with-me/quiz/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message
  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 328118935 series 3008842
Content provided by Estelle Coombe-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Estelle Coombe-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An unbalanced sacral chakra can lead to disordered eating and cravings

It can become blocked with restrictive eating. Binge eating can numb your desires and passions.

It is often accompanied by a lack of joy in life

Today I share more about how we can energetically heal our relationship with food and our bodies through the sacral chakra.

Reclaim your inner goddess orders:

Australia: https://buy.stripe.com/6oE2abdFmbULfzG4gj (Use this link for an Author signed copy)

Outside Australia: https://www.amazon.com/Reclaim-Inner-Goddess-Seven-Goddesses/dp/0648504824

Take the binge eating quiz so that I can help you build strategies against those urges in the future.

https://wholesomelifestyleproject.com/work-with-me/quiz/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message
  continue reading

101 episodes

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