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Episode #23: Living a Plant Based Lifestyle
Manage episode 221643964 series 2365098
Content provided by Laura Moore-Shay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Moore-Shay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the podcast friend of the podcast Michelle (@Chellekeepitfit on IG!) sits down to talk about her own experience with plant-based and vegan diets.
Like competitors, vegetarians and vegans also restrict their diet, and face some of the same challenges in social settings and building a support system. Michelle is a personal trainer at Gold’s Gym in Anaheim, CA and pursuing a master’s degree in social work and mental health. Check out more inspiration from her on the ‘gram or on her blog!
105 episodes
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Manage episode 221643964 series 2365098
Content provided by Laura Moore-Shay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Moore-Shay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the podcast friend of the podcast Michelle (@Chellekeepitfit on IG!) sits down to talk about her own experience with plant-based and vegan diets.
Like competitors, vegetarians and vegans also restrict their diet, and face some of the same challenges in social settings and building a support system. Michelle is a personal trainer at Gold’s Gym in Anaheim, CA and pursuing a master’s degree in social work and mental health. Check out more inspiration from her on the ‘gram or on her blog!
105 episodes
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Similar to Bikini Things
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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