Artwork

Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 29: Help! I'm In a Calorie Deficit But I'm Not Losing Weight

14:07
 
Share
 

Manage episode 359961294 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m in a calorie deficit but I’m not losing weight” is one of the most common phrases I hear, and I GET IT.

That’s super frustrating.

But I can help 🙂 Have a listen to this, and you’re sure to find a few points that resonate with you, that will help you troubleshoot exactly what’s going on!
Click me for show notes!

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 359961294 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m in a calorie deficit but I’m not losing weight” is one of the most common phrases I hear, and I GET IT.

That’s super frustrating.

But I can help 🙂 Have a listen to this, and you’re sure to find a few points that resonate with you, that will help you troubleshoot exactly what’s going on!
Click me for show notes!

  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide