Epi 313 Masters 7 Purple Belt Dave Brown

BjjBrick Podcast- BJJ, no-gi and good times!

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4+ y ago 59:54

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This week we have in interview with 61 year old purple belt Dave Brown. Dave has had several live changing results from BJJ. This interview Dave shares his story of weight loss and success on the competitive mats.

We talk about:

His start to BJJ after watching his son in a tournament
His wrestling background
How BJJ got his health going in the right direction
Working with his doctor to be safe with his training
His off the mat training of weights and running
Competing as a blue belt
Getting his purple belt
Training with his son
Dealing with being sore and injuries
His goals for Masters Worlds
Doing at least one tournament a month
The advantage of his schedule

Links:

Quote of the week: “The fire service is 150 years of tradition unimpeded by progress.” Old fire saying

We answer a question about what someone who has been training for about a year should be working on.

Catch us next week for another episode of The BjjBrick Podcast

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