“Rest Is Resistance: Breaking Free from the Burden of Being Strong

Black Women Amplified

#Society #Black Women #Hot Topics #Empowerment #Generation X #Oprah #Gen Z #Women Empowerment #Business #Theater #Arts #Monica Wisdom #Podcasting Education #Self-Improvement #Self Care #Conversations #Womens Issues #Mental

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 21:35

MP3•Episode home

Hey Sis,
In this powerful solo episode, Monica Wisdom takes us on a deeply personal and timely journey into the tension between resilience and rest. Drawing from her reflections and inspired by a quote from Charles Blow, Monica explores how Black women are consciously disengaging from systems of exhaustion and expectation, not out of weakness, but as an act of radical self-preservation. You’ll hear why resilience without rest is unsustainable, how trauma and obligation have shaped our survival, and why now is the time to reclaim our softness, our peace, and our next chapter.
What You’ll Learn in This Episode:
– Why resilience can’t be your only tool
– How societal expectations are wearing Black women down
– Two powerful ways to rest intentionally: the Power Down routine and creating a Sleep Sanctuary
– Why choosing rest is an act of resistance and self-love.
Mentioned in the Episode:
🌸 The Soft Life Blueprint Journal – A soulful space to reconnect with your dreams and your ease. Grab your copy at blackwomenamplified.com
Stay Connected:
Rate, Subscribe, and Review
Follow Monica on IG: @blackwomenamplified
Visit the site: blackwomenamplified.com

38 episodes

Black Women Amplified

“Rest Is Resistance: Breaking Free from the Burden of Being Strong

Black Women Amplified

published about a year ago

MP3•Episode home

38 episodes

All episodes

Black Women Amplified

1
Rewriting the Story You Tell Yourself 44:07

2 days ago44:07

44:07

The Soft Life is Political Series Hosted by Monica Wisdom www.blackwomenamplified.com Welcome to Black Women Amplified, the sanctuary where we reclaim our stories, honor our healing, and amplify our power. I’m your host, Monica Wisdom, and in today’s master‑class–level episode, we’re diving deep into the narrative patterns that shape our lives—and learning how to rewrite them on our terms. In this episode, we explore how the voices of society, family, and past trauma have the show in our heads, keeping us small, cautious, and disconnected from our full power. You’ll hear exactly where those stories come from, how to unmask their hold on your choices, and the concrete steps to author a new script that reflects your brilliance and sovereignty. ✔︎ How to trace the origins of your inner critic and separate it from your true voice ✔︎ The ritual of “naming the tape” so you can disarm limiting beliefs at their source ✔︎ Practical reframing exercises that shift neural pathways and transform self‑talk ✔︎ Why this work is both personal liberation and communal revolution for Black women This is not fluff. It’s the core of every choice, from asking for that promotion to walking away from relationships that no longer serve you. When you change your story, you change your world. For those ready to go deeper, I offer one‑on‑one coaching around inner‑narrative transformation, plus my audio masterclass Reframe Your Narrative, a step‑by‑step guide with guided exercises and support to solidify your new story. Learn more and sign up at www.monicawisdomhq.com . Stay connected: Visit www.blackwomenamplified.com to join our email community and shop merchandise that celebrates your evolution.…

Black Women Amplified

1
Forgiveness is a Form of Freedom 21:48

9 days ago21:48

21:48

The Soft Life is Political Series Hosted by Monica Wisdom www.blackwomenamplified.com Welcome to Black Women Amplified, where we let our truth breathe, our hearts exhale, and our stories rise with power. I’m your host, Monica Wisdom, This episode is part of The Soft Life is Political series, a sacred return to ourselves, where rest, healing, and self-love aren’t luxuries, but revolutionary acts. In today’s episode, we’re leaning into one of the hardest, most beautiful practices: self-forgiveness. So many of us are carrying invisible weight. Regret and shame for the choices we made while trying to survive. And that pain? It sits in our bodies. It shapes how we speak to ourselves, how we show up, and how we dream. This isn’t about blame. It’s about compassion. It’s about telling the truth with tenderness and giving yourself the same grace you’ve extended to everybody else. We’re not taught how to forgive ourselves. We’re taught to push through. But today, we pause. We honor our journey. ✔︎ Why guilt and shame are not your identity—they’re just echoes of survival: ✔︎ How self-forgiveness frees up your energy for joy, creativity, and peace ✔︎ A powerful reflection to shift how you see your past and embrace your evolution ✔︎ Permission to reclaim your softness without apology. Your healing is not selfish. It’s sacred. You choose to let go of what no longer serves you, you create space for a life that feels good to your soul. Stay connected at www.blackwomenamplified.com , where you can find more episodes, join the community, and shop the Amplified shop. You are worthy of compassion. You are worthy of joy. Let’s keep walking this healing road together.…

Black Women Amplified

1
Midlife Is Not a Crisis, It’s a Crown 25:48

16 days ago25:48

25:48

I’m your host, Monica Wisdom, and this episode is part of our powerful series, The Soft Life Is Political. It’s a conversation about what it means to live differently, intentionally, and on your terms—especially when the world has asked so much of us. Today, we’re honoring something that doesn’t get enough shine: your age, not as a burden, not as a clock ticking down, but as one of your greatest assets. Sis, you’ve held it all. The career. The caregiving. The community. You’ve been the glue, the guide, the quiet force behind so much. And now? It’s your time. Not just to rest—but to reclaim. This episode is about recognizing the wisdom you’ve earned and using it to shape what’s next. I’ll share how the stillness of the pandemic helped me hear myself again, really hear, and how saying yes to my voice changed the direction of everything. We’ve been taught that visibility has a deadline. That after a certain age, we’re supposed to shrink, stay quiet, fade out. But that’s a lie. You are not running out of time—you’re standing at the start of something beautiful. There’s no limit on your brilliance. No expiration on your gifts. No ceiling on what you can create from here. Let this be your reminder: ✔︎ Your age is not a limitation—it’s a launchpad ✔︎ Wisdom is the foundation of your next chapter ✔︎ Visibility is a choice—and you still get to choose you ✔︎ I’ll guide you through a reflection to reconnect with your power and possibility Visit blackwomenamplified.com to listen to more episodes, join our community, and explore the Amplified Shop. With deep love, Monica Wisdom…

Black Women Amplified

1
The Midlife Glow-Up: The Soft Life is Political Series 24:09

24 days ago24:09

24:09

Sis, let’s have a real conversation. This episode is a love note to your becoming. We're not just talking about self-care or skincare. We’re talking about soul food—the kind that nourishes your spirit, fuels your growth, and honors the woman you’re becoming. Because aging isn’t a loss, it’s an invitation. We’re diving into what it means to truly evolve as a Black woman. The culture will have you chasing your youth, but this space? We’re flipping that script. It’s time to reclaim your softness, protect your peace, and honor your inner wisdom. Whether you’ve been feeling like you’re in transition, seeking clarity, or need a reminder that there’s nothing wrong with you, you’re not alone. You’re evolving. And this episode? It’s here to walk with you through it. Here’s what we’re unpacking in this episode: ◆ How your environment, conversations, and media consumption affect your peace ◆ Why “The Soft Life” isn’t just a trend—it’s a radical act of self-honoring ◆ What it looks like to feed your spirit, not your triggers ◆ How to tune into your inner knowing and let that guide your next chapter ◆ The truth about aging, exfoliation, and letting go (yes, we’re going there) ◆ Why thriving starts with asking better questions—not chasing old versions of yourself Mentioned in this episode: 🖤 The Soft Life Blueprint Journal & The Next Chapter Journal — now available in the Curated Life section of www.blackwomenamplified.com. This is your reminder: You are not behind. You are not broken. You are evolving. Take a deep breath, grab your tea, and let’s talk about it.…

Black Women Amplified

1
“Rest Is Resistance: Breaking Free from the Burden of Being Strong 21:35

4 weeks ago21:35

21:35

Hey Sis, In this powerful solo episode, Monica Wisdom takes us on a deeply personal and timely journey into the tension between resilience and rest. Drawing from her reflections and inspired by a quote from Charles Blow, Monica explores how Black women are consciously disengaging from systems of exhaustion and expectation, not out of weakness, but as an act of radical self-preservation. You’ll hear why resilience without rest is unsustainable, how trauma and obligation have shaped our survival, and why now is the time to reclaim our softness, our peace, and our next chapter. What You’ll Learn in This Episode: – Why resilience can’t be your only tool – How societal expectations are wearing Black women down – Two powerful ways to rest intentionally: the Power Down routine and creating a Sleep Sanctuary – Why choosing rest is an act of resistance and self-love. Mentioned in the Episode: 🌸 The Soft Life Blueprint Journal – A soulful space to reconnect with your dreams and your ease. Grab your copy at blackwomenamplified.com Stay Connected: Rate, Subscribe, and Review Follow Monica on IG: @blackwomenamplified Visit the site: blackwomenamplified.com…

Black Women Amplified

1
Monica Wisdom: The Next Chapter Starts With You 17:36

5 weeks ago17:36

17:36

Hey Sis, In this solo episode, I’m speaking directly to the woman who knows deep down that it’s time, not for a hustle, a reinvention, or a revelation. If you've been carrying the weight of everyone else’s needs, navigating a world that doesn’t always see your softness as sacred, and feeling that quiet nudge for something more, this conversation is for you. We’re talking about the next chapter. The one that starts the moment you say: I’m ready. This episode is a gentle but powerful reminder that you don’t need permission to evolve. In this episode: Why you don’t have to “earn” your next chapter The truth about sacred evolution What does it mean to embrace softness without apology How to start listening to your inner voice again Journal prompts and real talk to guide your next move Let’s amplify this message: If this episode moved you, share it with your sister circle. Tag me, DM me, or send me a voice note. I want to hear what chapter you’re stepping into. We're not just dreaming of a soft life, we’re living it, building it, and owning it. Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Monica Wisdom: The Soft Life Is Political ( New Series New Season) 14:03

6 weeks ago14:03

14:03

Send us a text Hello Sisters, Welcome to the series kickoff: The Soft Life Is Political.This isn’t just a vibe. It’s a movementWe’re pulling back the curtain on what the “soft life” truly means for Black women, beyond the candles, the travel, and the spa days.It’s not aesthetics. It’s not luxury for luxury’s sake.This is about liberation.Boundaries. Rest. Self-definition. And the radical act of choosing ease in a world that too often demands our labor and silence.This episode is your reminder that softness is not weakness, it’s wisdom.In this episode: Why “soft life” isn’t just a trend—it’s resistance The cost of always being “the strong one” Why choosing ease is a personal and political act How do we begin writing a new chapter rooted in grace and truth An invitation to reimagine what power looks like, on your terms Stay Connected: Instagram: @ blackwomenamplified Shop: blackwomenamplified.com Let’s amplify this message:If this episode moved you, share it with your sister circle.Tag me, DM me, or send me a voice note. I want to hear what chapter you’re stepping into.We're not just dreaming soft, we’re living it, building it, and owning it. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
History Makers: Jazmin Erving and Ivy Welburn, Founders of Because I Rock 1:12:29

7 weeks ago1:12:29

1:12:29

Send us a text HBCU alums Jazmine Erving and Ivy Welburn are making history as the first Black women to own a crystal mine, once held by Tiffany & Co. Their incredible journey started during the pandemic with a chance encounter that unlocked a world of possibilities.Jazmine, a philanthropist and daughter of basketball legend Dr. J, and Ivy, a legendary floral designer with an A-list clientele (think Miley Cyrus, Kim Kardashian, and Will Smith), share how one life-changing weekend set them on a path to transform the crystal mining industry.From Black girl magic to manifestation, we’re diving into their powerful story of courage, vision, and creating a legacy. If you’re looking for a dose of inspiration, hope, and a reminder to dream bigger, this is the episode for you.This conversation is the perfect way to kick off Black History Month and celebrate moments of joy, excellence, and the power of possibility. Don’t miss it! Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Monica Wisdom: Are we speaking from our triggers? 23:25

8 weeks ago23:25

23:25

Send us a text Hello, Fam!I’m back this week with a powerful story about how speaking from my triggers led me to deeper healing and a better understanding of how I respond to life’s circumstances. In a world filled with constant noise, it’s easy to bypass grace when we’re overwhelmed by our pain.If this episode resonates with you, or you know someone who needs to hear this, take a moment to share the link. A simple text could spark their own aha moment.Also, don’t miss the new tees and hoodies on the website! Stop by, treat yourself, and enjoy some shopping.Let’s dive in. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
With Love, Meghan: A Self-Love Story 38:23

9 weeks ago38:23

38:23

Send us a text When Harry met Meghan, it felt like a dream come true—a royal romance that redefined the fairytale. Books were written, movies were made, and the world watched in fascination. But for the first time, a princess on the global stage looked like me. Seeing Meghan be chosen by a man who matched her energy felt surreal, powerful, and deeply affirming.Yet, fairytales don’t always end with a happily ever after. Meghan’s story turned into one of escape, resilience, and, ultimately, a journey back to herself. In this episode, I dive into her new Netflix show, With Love, Meghan, and explore how witnessing her joy, self-love, and reclamation of her own narrative awakened something within me—a soft, dreamy, feminine part of myself that had long been buried.Join me as we unpack the power of Meghan’s journey and what it means for Black women who have been told we are too much, not enough, or undeserving of a love story of our own. Let’s talk about self-love, healing, and embracing our own version of the fairytale.🎧 Tune in now and share with a friend who needs this reminder: You are worthy of a love story—starting with the love you give yourself. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Dr. Rae Wynn-Grant: Finding My Purpose in an Untamed World 1:00:31

12 weeks ago1:00:31

1:00:31

Send us a text Today on Black Women Amplified , we’re diving into the extraordinary journey of Dr. Rae Wynn-Grant—wildlife ecologist, storyteller, and history-maker. She’s breaking barriers as the first Black woman to host Mutual of Omaha’s Wild Kingdom , stepping into a space long dominated by white male adventurers and making it her own.Dr. Wynn-Grant’s love for the wild started young, but the road to getting here wasn’t easy. In her powerful memoir, WILD LIFE: Finding My Purpose in an Untamed World , she takes us from her city roots in San Francisco and Norfolk to the most rugged, breathtaking landscapes on the planet. Her story is one of perseverance, passion, and purpose—a reminder that nature belongs to all of us.We’ll talk about the challenges she’s faced, the impact of her work, and what it means to forge your path in a world that often says you don’t belong. This is a conversation about resilience, representation, and the deep connection between humanity and the natural world.So, get ready to be inspired. Let’s amplify her voice and celebrate this incredible journey together. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Monica Wisdom: Reclaiming Our Narrative 39:25

13 weeks ago39:25

39:25

Send us a text Welcome to Black Women Amplified! Today, we’re diving into the power of storytelling. Black women have used it to shape culture, preserve history, and reclaim our narratives. And, of course, we’re talking about Kendrick Lamar’s electrifying Super Bowl performance. His storytelling through music isn’t just entertainment—it’s a movement. What You’ll Hear in This Episode: 💡 The rich history of storytelling in the Black community—from oral traditions to modern media 💡 Why owning your narrative is an act of power and resistance 💡 How you can start documenting and sharing your story today Why It Matters: Our stories have been filtered, rewritten, or ignored for too long. But we’ve always found a way to amplify our voices—through music, literature, and now, digital spaces. It’s time to take ownership of our experiences and tell them in our own words. Your Next Step: What’s one part of your story you’ve been hesitant to tell? Write it down today. Start small, but start now.🔥 Get the "Unlock Your Story" Guide and start sharing your truth: www.blackwomenamplified.com/story Let’s keep amplifying. See you in the episode! 🎧 Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Country Music is a different road for Black Women: Chapel Hart shares their story 43:39

14 weeks ago43:39

43:39

Send us a text Welcome Chapel Hart, a dynamic country music trio from the heart of Mississippi that's taking the world by storm. With their unique fusion of classic country beats and contemporary lyrics, their sound speaks directly to the soul. Whether it's empowering anthems like "Grown Ass Woman" or emotional ballads like "You Can Have Him, Jolene," Chapel Hart captures the raw, real emotions that resonate with women of all walks of life.Made up of sisters Danica and Devynn, along with their cousin Trea, Chapel Hart infuses every song with their unmistakable harmonies, making their dreams a reality on stage. Their journey began over a decade ago, traveling across the U.S. with nothing but their original music and a deep respect for the country legends who came before them.Their big break came when they caught the attention of America's Got Talent, propelling them into the spotlight. But their story didn’t stop there—Chapel Hart’s music reached fans across the globe, earning them nominations for Group of the Year and Album of the Year at the British Country Music Awards.With unstoppable determination and a fierce, undeniable talent, Chapel Hart is on the verge of becoming a household name. As independent artists, they are guided by their faith and supported by their ever-growing fanbase, affectionately known as "The Congregation."I’m beyond excited to share this powerful conversation with Chapel Hart, where they open up about their journey as Amplified Black Women.Get ready to be inspired, and be sure to share this with your circle. Thanks for tuning into the Black Women Amplified Podcast, where we elevate the voices and stories of Black women everywhere.With love, Monica Wisdom Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Sing, Speak & Shine: Rhonda Ross’s Message of Hope 51:17

15 weeks ago51:17

51:17

Send us a text Hey Fam,Join me for an amazing conversation with the one and only Rhonda Ross, Emmy-nominated actor, Grammy-nominated songwriter, and motivational singer who’s been touching hearts with her music, speeches, courses, and workshops. You may know her as the daughter of legendary Diana Ross and Motown mogul Berry Gordy, but trust me, her story is so much deeper than that.Let me tell you, Rhonda is one of us. Sure, we see the fame, the glitz, and the family photos, but we don’t always get to see the struggles she’s faced behind the scenes—the feelings of not being enough, the insecurity, and even the depression that once weighed her down.In this episode, Rhonda opens up about hitting rock bottom and the work it took to kick that negative self-talk to the curb. She shares her powerful journey toward emotional balance and healing, and what it means to feel better for real.We dive into her experiences in the music industry, her life as an artist, and how she eventually found her true calling. Let me tell you, we had some real moments in this conversation, and Rhonda’s heart for helping others overcome their own inner struggles and step into their light is nothing short of inspiring.So, grab your favorite drink, get cozy, and tune in to hear why critics are raving about Rhonda’s electric performances and why she’s a true force of nature. Trust me, you won’t want to miss this.Please visit our website check out our merch and get your LOGO tee shirt and cap. Listen | Share | EnjoyLove and Light, Monica Wisdom Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Jazmine & Ivy: HBCU Alums Making History 1:12:29

16 weeks ago1:12:29

1:12:29

Send us a text HBCU alums Jazmine Erving and Ivy Welburn are making history as the first Black women to own a crystal mine, once held by Tiffany & Co. Their incredible journey started during the pandemic with a chance encounter that unlocked a world of possibilities.Jazmine, a philanthropist and daughter of basketball legend Dr. J, and Ivy, a legendary floral designer with an A-list clientele (think Miley Cyrus, Kim Kardashian, and Will Smith), share how one life-changing weekend set them on a path to transform the crystal mining industry.From Black girl magic to manifestation, we’re diving into their powerful story of courage, vision, and legacy creation. If you’re looking for a dose of inspiration, hope, and a reminder to dream bigger, this is the episode for you.This conversation is the perfect way to kick off Black History Month and celebrate moments of joy, excellence, and the power of possibility. Don’t miss it! Listen on Apple, YouTube, or Spotify. Visit our Shop for Black Women Amplified Merchandise: www.blackwomenamplified.com To learn more about Because I Rock visit: ( let them know we sent you) (https://becauseirock.com/) Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Jayne Allen: Author Extraordinare of the Black Girl Magic Book Series. 55:11

22 weeks ago55:11

55:11

Send us a text Hello Family, Welcome Jayne Allen, the mastermind behind the incredibly successful Black Girl Magic trilogy, is here to share the magic of her latest book, The Most Wonderful Time. In this episode, we explore her creative process, her thrilling journey from bestselling author to landing a television production deal, and the two captivating new characters who will steal your heart. From selling over 800,000 copies worldwide to being translated into multiple languages, Jayne’s books have left an indelible mark on readers everywhere—and her latest adventure is just as enchanting. Whether you’re a fan of powerful storytelling or curious about building a literary empire, you won’t want to miss this conversation. Tune in and be inspired by Jayne’s incredible journey! Jayne, the mastermind behind the incredibly successful Black Girl Magic trilogy, is here to share the magic of her latest book, The Most Wonderful Time.In this episode, we dive into her creative process, the thrilling journey from bestselling author to landing a television production deal, and the two captivating new characters that will steal your heart. Jayne, the mastermind behind the incredibly successful Black Girl Magic trilogy, is here to share the magic of her latest book, The Most Wonderful Time. In this episode, we explore her creative process, her thrilling journey from bestselling author to landing a television production deal, and the two captivating new characters who will steal your heart. From selling over 800,000 copies worldwide to being translated into multiple languages, Jayne’s books have left an indelible mark on readers everywhere—and her latest adventure is just as enchanting.Whether you’re a fan of powerful storytelling or curious about building a literary empire, you won’t want to miss this conversation. Tune in and be inspired by Jayne’s incredible journey! Order her latest book HERE Visit our shop: www.blackwomenamplified.com/shop Join our Newsletter: The Power Circle ... HERE #JayneAllen #TheMostWonderfulTime #BlackGirlMagic #BlackWomenAmplified #BestsellingAuthor #Inspiration #BookLovers #LiteraryEmpire #ManifestingDreams #WomenInLiterature #PodcastEpisode #CreativeProcess #Empowerment Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

1
Behind the Music: Tasha Larae's Inspiring Story with Arrested Development 1:04:18

24 weeks ago1:04:18

1:04:18

Send us a text Embracing Individuality with Tasha Larae of Arrested DevelopmentIn this soulful episode of Black Women Amplified, Monica Wisdom Tyson is joined by the phenomenal Tasha Larae, lead singer of the legendary hip-hop group Arrested Development. Tasha takes us on a journey from her humble beginnings in Omaha, Nebraska, to gracing global stages with her electrifying house and R&B vocals.🌟 What You’ll Hear in This Episode: Tasha's inspiring transition from small-town roots to international acclaim. Candid insights into navigating the highs and challenges of the music industry. How she overcame self-doubt and learned to celebrate her unique voice and individuality. The importance of gratitude, mindfulness, and honoring the legacy of trailblazers who paved the way. Through this conversation, Tasha shares her wisdom on embracing authenticity, living in the moment, and daring to pursue your dreams unapologetically. Her story is a testament to the power of resilience and staying true to oneself.💡 This episode is a must-listen for anyone ready to embrace their artistry, pursue their passions, and amplify their voice.🎧 Tune in now to hear Tasha Larae’s extraordinary journey and the empowering lessons she’s learned along the way.✨ Connect with Us:Visit Black Women Amplified for more inspiring episodes and stories that celebrate Black women thriving in their power.Takeaways: Tasha Larae emphasizes the importance of gratitude as a superpower in her life. Traveling has broadened Tasha's perspective, highlighting the diversity of human experiences. Pursuing opportunities with authenticity is crucial for personal and professional growth. Tasha's journey with Arrested Development showcases her ability to blend individual artistry with group legacy. She believes in celebrating every accomplishment, big or small, during life's journey. The conversation underscores the power of connection and shared experiences in overcoming challenges. Links referenced in this episode: www.blackwomenamplify.com www.tashalarae.com Companies mentioned in this episode: Arrested Development Quantize Records Black Women Amplified Barnes and Noble Empowering. Unfiltered. Amplified. This is Black Women Amplified.#BlackWomenAmplified#TashaLarae#ArrestedDevelopment#SoulfulVoices#WomenInMusic#BlackWomenPodcasts#MusicIndustryJourney#AuthenticArtistry#GratitudePractice#EmpowermentThroughMusic#BlackCreatives#HouseMusicVibes#WomenInHipHop#RisingAboveSelfDoubt#CelebrateIndividuality Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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From Vision to Manifestation: A Step-by-Step Guide 2:29

25 weeks ago2:29

2:29

Send us a text Join us as we explore the transformative power of vision boards and personal growth in this inspiring episode. Speaker A shares her journey of creating vision boards and realizing that true manifestation begins with inner work and self-discovery. Discover how she developed the MVP process to refine your vision and set attainable goals that align with your dreams. Additionally, learn about the Audacious AF Dream Bigger Blueprint journal, designed to guide you on a self-discovery journey while incorporating creative affirmations through coloring. Tune in for practical insights and motivation to help you live your best life yet!Takeaways: Creating a vision board is the first step; personal development is essential for real results. Forgiveness and letting go of past issues can open doors to future opportunities. Self-discovery is a vital part of the journey to achieving your dreams and goals. The Audacious AF Dream Bigger Blueprint combines self-discovery with goal-setting for effective planning. Art can be a powerful tool for affirmation and self-expression, enhancing personal growth. Digital and printed versions of the journal make it accessible for everyone ready to dream bigger. www.blackwomenamplified.com vision boards, self-discovery journey, manifesting-dreams, personal development, goal setting, affirmations, coloring book, Audacious AF Dream Bigger Blueprint, black women empowerment, personal growth, forgiveness work, achieving goals, digital journal, printed journal, creative visualization, lifestyle design, positive affirmations, self improvement, vision board training, manifesting abundance Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Navigating Grief and Growth: Lisan Basquiat’s Inspiring Conversation with Monica Wisdom 1:14:39

25 weeks ago1:14:39

1:14:39

Send us a text Navigating Legacy and Authenticity with Lisane BasquiatIn this powerful episode of Black Women Amplified, host Monica Wisdom sits down with the remarkable Lisane Basquiat, sister of the iconic artist Jean-Michel Basquiat. Together, they delve into Lisane's deeply personal journey of navigating life after loss, managing her brother’s influential estate, and reclaiming her narrative.🌟 What You’ll Hear in This Episode: Lisane's reflections on stepping into her own identity while honoring her brother's legacy. The challenges and rewards of managing a creative and cultural powerhouse like Jean-Michel's estate. How emotional clarity and setting boundaries are essential tools for personal freedom. The intersection of female entrepreneurship, community, and the power of authenticity. Lisane’s story is one of resilience, transformation, and honoring one’s truth. She shares practical insights for anyone seeking to embrace their voice, own their experiences, and create a lasting legacy.💡 This episode is a call to action for women ready to step boldly into their power while holding space for healing and growth.🎧 Listen now and join the conversation as we amplify the voices of women who inspire, transform, and create meaningful change.✨ Connect with Us:Visit Black Women Amplified to explore more inspiring stories and resources.Takeaways: Monica Wisdom Tyson emphasizes the importance of authentic self-expression and pursuing one's true passions. Lisan Basquiat shares her journey of navigating grief while managing her brother's artistic legacy. The conversation highlights the significance of setting personal boundaries for emotional well-being. Both guests discuss the transformative power of community in supporting female entrepreneurs. Lisan Basquiat encourages listeners to embrace their unique stories and share them boldly. The episode inspires listeners to redefine their paths and prioritize self-discovery over societal expectations. Links referenced in this episode: www.blackwomenamplified.c om lisanbasquiat.com www.monicawisdomhq.com Companies mentioned in this episode: Shaping Freedom Hera Hub Black Women Amplified Monica Wisdom Consulting #BlackWomenAmplified#LisaneBasquiat#JeanMichelBasquiat#LegacyAndAuthenticity#FemaleEntrepreneurship#WomenInCommunity#HealingAndGrowth#OwnYourVoice#PersonalFreedom#EmpowermentJourney#BlackWomenPodcasts#AmplifyBlackVoices#AuthenticityMatters#EmbraceYourStory Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Resisting Fear with Joy: The Future of Black Women Amplified 41:31

26 weeks ago41:31

41:31

Send us a text The latest episode of the Black Women Amplify podcast, hosted by Monica Wisdom, delves into the intricate emotions many Black women are navigating following the recent election results. Wisdom opens up about the collective disappointment felt after Kamala Harris’s loss, framing it as a pivotal moment that has led to a broader conversation about identity, empowerment, and community. She highlights the significance of taking a step back to reflect and recalibrate one’s life amidst uncertainty, advocating for a journey of self-discovery that is essential for personal growth. Throughout the episode, Wisdom addresses the pervasive negativity and toxic narratives perpetuated by male-dominated podcasts, which often misrepresent women and create unnecessary insecurities. She encourages her listeners to be discerning consumers of media, emphasizing the need to surround themselves with positivity and empowering messages. This episode serves as both a critique of harmful societal narratives and a powerful reminder of the strength found in community and shared experiences. Wisdom’s unwavering commitment to amplifying Black women’s voices shines through as she reaffirms the importance of her platform in fostering a space for authenticity and support. As the episode progresses, Wisdom presents a compelling argument for the necessity of seeking out uplifting content and engaging with narratives that reflect the true experiences of Black women. She invites listeners to partake in their own empowerment journeys, urging them to pursue their passions and connect with like-minded individuals. The overarching message is one of resilience, self-affirmation, and the power of collective action, encouraging listeners to embrace their unique journeys and contribute to a culture of positivity and support. Through this episode, Wisdom not only addresses the immediate concerns facing her audience but also inspires a long-term vision of empowerment and community building.Takeaways: Black women are reclaiming their power and stepping back to assess their roles in society. The importance of self-discovery and personal development is emphasized for all women. Listening to diverse perspectives, especially from black women, is crucial for understanding our world. Podcasts can be a source of positivity and empowerment in today's turbulent climate. The political landscape is affected by misinformation, requiring critical thinking and research from listeners. Community and support among women are essential for navigating challenges and fostering resilience. Links referenced in this episode: www.blackwomenamplified.c om Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Get Somebody Else to Do It: Black Women Untethered 20:15

27 weeks ago20:15

20:15

Send us a text Join Monica Wisdom as she passionately addresses the collective untethering of Black women from the burdens of societal expectations and saviorism. With heartfelt reflections on the recent election and the emotional toll it has taken, Monica emphasizes the importance of reclaiming our energy and stepping back to prioritize self-care. She shares her journey through grief and confusion, underscoring that God is not the author of chaos but of peace. Highlighting the power of Black womanhood, she encourages listeners to recognize their worth and the magic they bring to the world. This episode is a powerful reminder that it's time to focus on ourselves, celebrate our strengths, and embrace the freedom that comes with letting go of the need to save others.The episode unfolds with Monica Wisdom addressing the emotional struggles that many Black women face, particularly in light of recent political shifts. She speaks from a place of vulnerability, sharing her own experiences of grief and confusion, which many can relate to. The episode encourages listeners to find silver linings in challenging times and to embrace their collective power. Monica discusses the importance of stepping back from societal pressures and expectations, advocating for self-care and the importance of community support. She asserts that Black women have historically been seen as the backbone of social movements, yet it is time for them to prioritize their own needs and well-being. A significant theme in the episode is the idea of ‘galvanization’ among Black women, a collective unburdening from the superwoman stereotype. Monica emphasizes that it’s okay to take a step back and refocus on self-care. She acknowledges the hard work and sacrifices made by Black women throughout history and the need to celebrate their achievements and reclaim their energy. The conversation shifts towards a critique of the political landscape, where Monica highlights the confusion often caused by misleading narratives. She reinforces the idea that God is not the author of confusion, urging listeners to seek clarity and peace amidst the chaos. This episode is both a call to action and a soothing balm for the weary, reminding listeners that they are not alone and that their feelings are valid. The episode encapsulates a journey of self-discovery and empowerment, as Monica Wisdom guides her audience through a process of reflection and healing. She emphasizes the importance of community and connection among Black women, and the strength in acknowledging their shared struggles. By encouraging listeners to call back their energy and disengage from the burdensome expectations placed upon them, Monica creates a space for healing and growth. The episode culminates in a message of hope, urging listeners to continue supporting one another and to recognize their intrinsic worth. It’s a powerful reminder that, even in the face of adversity, the spirit of Black women remains unyielding and resilient, capable of rising above challenges with grace and strength.Takeaways: Monica Wisdom emphasizes the importance of self-care and untethering from societal expectations placed on Black women. She discusses the trauma response many experience in today's climate, urging listeners to acknowledge their feelings. The podcast highlights the collective Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Unpacking Joy: Lisane Basquiat on Healing and Legacy 42:24

28 weeks ago42:24

42:24

Send us a text In a captivating dialogue, Monica Wisdom Tyson and Lisaan Basquiat engage in a profound discussion that spans topics of legacy, personal transformation, and the essence of joy. Lisaan, who not only oversees her brother's estate, the iconic artist Jean Michel Basquiat but also leads initiatives to empower women entrepreneurs, shares her journey of redefining personal and professional success. This episode is a rich tapestry of experiences, wherein Lisane's reflections on her life encapsulate the challenges and triumphs of navigating grief, responsibility, and the pursuit of purpose.The conversation takes a deep dive into the meaning of joy, contrasting it with fleeting happiness. Lisaan eloquently explains how real joy emerges from introspection and the courage to face one's fears and triggers. Her recent birthday celebration is a poignant example of this joy in action, showcasing the importance of nurturing relationships and creating meaningful experiences with loved ones. Lisaan's insights resonate with anyone who has grappled with personal growth and the desire to leave a meaningful legacy. As the episode progresses, listeners are encouraged to reflect on their journeys and take actionable steps toward healing and empowerment. Lisaan's unique perspective on managing her brother's legacy while building her path in entrepreneurship highlights the interconnectedness of personal and professional identities. The episode ultimately serves as a powerful reminder of the importance of community, authenticity, and the ongoing journey of self-discovery, inspiring listeners to embrace their stories and pursue their passions with vigor and heart.Takeaways: The importance of redefining life on your terms amidst challenges is profound. Joy is a deep-rooted feeling that goes beyond fleeting moments of happiness. Creating supportive spaces for female entrepreneurs can significantly impact their business journey. Understanding your values and boundaries is crucial for personal and professional growth. Transformative conversations can lead to healing and a better understanding of ourselves. Celebrating milestones with loved ones fosters community and strengthens relationships. Links referenced in this episode: www.blackwomenamplified.com www.monicawisdomhq.com #podcast #basquiat #shapingfreedom #womensupportingwomen #greif #siblings #blackwomenamplified #interview Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Shaping Freedom: Lisane Basquiat on Embracing Authenticity and Purpose 38:21

29 weeks ago38:21

38:21

Send us a text In this vibrant episode of Black Women Amplified, host Monica Wisdom welcomes Lisane Basquiat, a visionary entrepreneur, coach, and Renaissance woman. Lisane has an intimate conversation about legacy, self-discovery, and creating freedom on her own terms. Growing up in a multicultural Brooklyn household with a Haitian father and Puerto Rican mother, Lisane shares how her family shaped her values and worldview, including the impact of her brother, iconic artist Jean-Michel Basquiat, whose trailblazing spirit inspired her path of bold self-expression and purpose.Lisane delves into her journey from the corporate world to a life of entrepreneurship, explaining how she discovered her passion for helping others embrace their personal power and define freedom for themselves.Through her company and podcast, Shaping Freedom, she guides people in clearing mental and emotional barriers to live fully, courageously, and authentically. Lisane’s story is a powerful testament to the strength it takes to build a life that aligns with one’s unique vision and values.Key Takeaways Freedom begins with clearing the mental and emotional clutter that can cloud your purpose. Cultivating a relationship with yourself is essential for true growth and self-care. Growing up in a multicultural household enriched Lisane’s identity, with family influences that fueled her creativity and purpose. Authentic fulfillment comes from pursuing work that aligns with your values and purpose. Personal transformation requires courage, clarity, and a commitment to setting boundaries. Defining freedom on your own terms is a lifelong, empowering journey. Links Mentioned Black Women Amplified Monica Wisdom HQ Companies Mentioned Shaping Freedom Black Women Amplified Monica Wisdom Consulting #LisaneBasquiat #BlackWomenAmplified #ShapingFreedom #WomenInBusiness #LegacyAndPurpose #Podcast #Basquiat #Brooklyn #selfcare #selfdiscovery #businessleader Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Nails, News, and the Power of Black Women Amplified 59:35

30 weeks ago59:35

59:35

Send us a text Through a heartfelt and engaging dialogue, Monica Wisdom provides listeners with an intimate glimpse into her life as she prepares for an event at the art museum, focusing on the significance of Black culture and representation. As she shares her thoughts while doing her nails, a symbol of self-care and personal expression, she transitions into a broader conversation about the unique experiences of Black women in entrepreneurship. Monica's reflections on her journey are interspersed with humor and authenticity, making her insights relatable and engaging. She discusses the challenges she has faced in navigating a predominantly white business landscape, including the lack of funding for Black women entrepreneurs compared to their white male counterparts, shedding light on the systemic barriers that persist. Monica's vision for the Black Women Amplified Academy emerges as a central theme, a platform she aims to create to empower Black women through education and mentorship. This initiative is not just about business; it's about fostering a sense of community and support that is often lacking in traditional entrepreneurial spaces. By sharing her own experiences and the lessons she has learned over decades of being an entrepreneur, she encourages other women to embrace their stories and the power they hold. The episode also touches on societal issues, such as the maternal mortality crisis affecting Black women, highlighting the urgent need for advocacy and awareness in the face of systemic injustices. As she navigates her thoughts on the current political climate and the importance of representation, Monica draws connections between her personal experiences and the collective struggles of Black women. Her narrative is infused with a sense of purpose and a call to action, inviting listeners to reflect on their own journeys and consider how they can contribute to uplifting one another. With an empowering message of resilience and community, this episode serves as a reminder of the strength found in shared experiences and the importance of amplifying Black women's voices in all spaces.Takeaways: Monica Wisdom shares her entrepreneurial journey, emphasizing the importance of self-care for women. The discussion highlights the challenges black women face in obtaining business funding compared to their counterparts. Through her podcast, Monica aims to empower women to share their stories and experiences. The significance of community support is stressed as essential for women entrepreneurs' success. Monica reflects on the impact of systemic racism on women's visibility and representation in business. The episode emphasizes the need for an educational space tailored to black women's unique experiences. Companies mentioned in this episode: Soul Sister Becca Fenty NARS Target Walmart WeWork HarperCollins Blavity Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Vote Your Vision: Empowering Your Ecosystem 28:01

30 weeks ago28:01

28:01

Send us a text Monica Wisdom engages listeners in a thought-provoking discussion that transcends individual experiences to explore the interconnectedness of our lives within our communities. In this episode, she introduces the theme of 'voting your vision,' encouraging her audience to think beyond personal interests and consider how their choices impact the broader ecosystem in which they live. By fostering deeper connections and understanding among Black women, Monica sets the tone for a season that prioritizes meaningful dialogue and shared experiences.Throughout the episode, Monica examines the complexities of being a 'one-issue voter,' urging her audience to recognize the multifaceted nature of their lives. She likens our existence to an ecosystem, where various roles and relationships influence each other. By focusing on the intricate web of connections that define our communities, Monica invites listeners to reflect on their responsibilities and the implications of their choices. She emphasizes that understanding the needs of those around us—from family members to community leaders—is essential for creating a thriving environment for everyone. As she navigates through pressing global issues such as economic challenges and social justice movements, Monica encourages her audience to engage with these topics thoughtfully. She emphasizes that voting is not just a privilege but a critical aspect of shaping a future that reflects our collective vision. The episode concludes with a poignant reminder: our visions must align with the needs of our communities, fostering a sense of unity and purpose that empowers everyone to thrive.Takeaways: The focus of season four is on building a deeper connection between Monica and her audience, fostering meaningful conversations. Monica emphasizes the importance of understanding our ecosystem and how our choices impact those around us. Voting is not just a personal right; it is a privilege that has historically been hard-won. To effectively vote your vision, consider not just your needs but also those of your community. Monica discusses the necessity of having a long-term vision for your life and the lives of those in your ecosystem. The conversation around immigration should encompass all individuals, not just those from marginalized backgrounds. Links referenced in this episode: blackwomenamplified.com Companies mentioned in this episode: audible Apple Spotify Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Shea Moisture, Dapper Dan & VP Kamala Harris: The Power of Black Women 30:17

30 weeks ago30:17

30:17

Send us a text Today we have a great conversation with Monica WisdomA vibrant and engaging conversation unfolds as Monica Wisdom takes her listeners on a journey of self-empowerment and collective strength for Black women. With a warm and inviting tone, she expresses gratitude for her podcast community and reflects on the importance of sharing personal stories in safe spaces. The episode carries a profound message about recognizing one’s own power and the necessity of standing tall in one’s identity amid a world that often seeks to marginalize. Monica articulates her vision of empowerment as a holistic experience, encouraging listeners to embrace all facets of themselves — the creative, the passionate, and even the angry — as valid expressions of their identity.As the podcast progresses, Monica provides compelling examples of Black women’s influence in various domains, from business to politics. She reflects on the Shea Moisture incident and how the backlash from the Black community led to significant changes in the company’s direction. Similarly, she highlights Dapper Dan’s resurgence in the fashion industry as a testament to the creative genius and resilience of Black culture. The episode wraps up with a powerful reminder that Black women have the ability to create something out of nothing, urging her audience to embrace their potential and build their own empires with confidence and pride. Takeaways: Black women have the power to create and lead their own empires in life. It's essential to recognize our accomplishments and share our stories with pride. The importance of building safe spaces where our voices and stories can be shared. Being aware of our unique place in society allows us to advocate effectively for each other. The journey to empowerment includes embracing all aspects of ourselves without fear. Black women historically push progress in society, shaping the future through collective action. Links referenced in this episode: blackwomenamplified.com Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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The Healing Journey: Why Every Black Woman's Story Matters 50:25

31 weeks ago50:25

50:25

Send us a text Monica Wisdom's powerful message resonates throughout this episode, where she emphasizes the importance of Black women's stories as a means of empowerment and connection. Opening with a reflection on her recent podcast appearance, Monica dives into the critical role of personal narratives in the context of political engagement. She passionately argues that voting and civic participation are not just political responsibilities but essential acts of self-affirmation. Drawing parallels between historical events and contemporary issues, she illustrates how elections can profoundly affect civil rights and personal freedoms, urging her audience to recognize the weight of their voices in shaping democracy. Takeaways: Monica emphasizes the importance of understanding democracy and how voting impacts our lives. Sharing your personal story can be empowering and is key to connecting with others. Every vote matters, as many elections are decided by a very slim margin. The healing journey is not about reliving trauma but finding strength in your narrative. Knowing oneself is crucial for telling one’s story from a place of empowerment. Monica encourages women to embrace their unique stories and find their voices. Links referenced in this episode: blackwomanamplified.com blackwomanamplified.com/waitlist JTkJrshf8gtx70H232qn Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Empowering Black Women: The Rise of Kamala Harris 47:39

32 weeks ago47:39

47:39

Send us a text Monica Wisdom dives deep into the theme of empowerment for Black women in the context of the upcoming presidential race, highlighting the importance of owning their power and representation in leadership. She reflects on the significant role Black women played in the 2020 election, emphasizing how their collective voice has opened doors and created opportunities, such as having Kamala Harris as a presidential candidate. The conversation touches on the challenges still faced, including threats to affirmative action and the need for better representation in various sectors. Monica urges listeners to critically evaluate their choices in the political landscape and consider the impact these decisions will have on future generations. She concludes by encouraging everyone to take an active role in shaping their communities and supporting candidates who genuinely represent their interests and values.Takeaways: Black women are increasingly gaining power and visibility in politics, as exemplified by Kamala Harris's candidacy. The conversations around Kamala Harris's identity reflect broader societal perceptions of race and representation. Black women play a crucial role in shaping political agendas and advocating for their communities. Empowerment comes from recognizing our strength and challenging the narratives that tell us otherwise. Investing in HBCUs and supporting Black-led initiatives is vital for community growth. The importance of doing thorough research before making political decisions cannot be overstated. Links referenced in this episode: www.blackwomenamplified.com Companies mentioned in this episode: Amazon Louis Vuitton Saks Fifth Avenue Neiman Marcus Bloomberg Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Exploring Legacy and Magic: Nicole Glover's Latest Novel Unveiled 47:52

32 weeks ago47:52

47:52

Send us a text Nicole Glover joins Monica Wisdom on the Black Women Amplified podcast to discuss her latest book, "The Improvisers," which introduces the dynamic character Velma Frye, a pilot and investigator navigating mysteries in the 1930s. The conversation delves into Glover's passion for blending black history with fantasy, showcasing how Velma's journey reflects the rich tapestry of black experiences during an often-overlooked era. Glover shares insights about her creative process, the significance of family legacy in her storytelling, and the unique magic system she has developed, which is inspired by celestial themes. As they explore the complexities of Velma's character and her adventures, they also touch on the importance of representation in literature and the joy of celebrating black women's stories. Glover's enthusiasm for writing and her thoughtful approach to historical context make for an engaging and inspiring discussion.Takeaways: Monica Wisdom emphasizes the importance of celebrating Black women's voices and stories. Nicole Glover's journey as an author showcases the significance of historical accuracy in fantasy. The podcast explores the dynamic character of Velma Frye, a pilot in the 1930s. Listeners are encouraged to explore their creativity and tap into their imagination. Nicole Glover discusses her unique magic system based on celestial connections and creativity. The conversation highlights the need for representation in the mystery genre for Black women. Links referenced in this episode: www.blackwomenamplified.com /powerstory blackwomanamplifiedmail.com Companies mentioned in this episode: Jim Henson Company Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…

Black Women Amplified

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Nigerian-British Author Nikki May Shares Her Writing Journey and Latest Novel 54:56

33 weeks ago54:56