Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 148: Healing the Lineage
Manage episode 249232326 series 1255959
Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are discussing healing that is not a part of our individual histories, but instead is carried in us- in our very dna- from our ancestors. It might seem like a not-so-cheery New Year's Eve episode, but actually we find this point of view to be surprisingly relieving. It opens up so much space to meet our experience and tempers some of the more shame-oriented points of that personal healing can sometimes take on. We discuss what ancestral trauma feels like when it arises, and some of our own experiences as we discovered that the pain we were sitting with was truly not personal. As we see this, it can open up a whole world of tenderness for ourselves and all that we are doing to clear pain, as well as so much compassion for all of humanity and the wounds that we all sit with and bring up to the light to be transmuted.
152 episodes
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Manage episode 249232326 series 1255959
Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are discussing healing that is not a part of our individual histories, but instead is carried in us- in our very dna- from our ancestors. It might seem like a not-so-cheery New Year's Eve episode, but actually we find this point of view to be surprisingly relieving. It opens up so much space to meet our experience and tempers some of the more shame-oriented points of that personal healing can sometimes take on. We discuss what ancestral trauma feels like when it arises, and some of our own experiences as we discovered that the pain we were sitting with was truly not personal. As we see this, it can open up a whole world of tenderness for ourselves and all that we are doing to clear pain, as well as so much compassion for all of humanity and the wounds that we all sit with and bring up to the light to be transmuted.
152 episodes
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Similar to Bliss and Grit
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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