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BTR 204: How Be Live A High Performance Lifestyle
Manage episode 374669169 series 3447851
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Heather breaks down how to live a high-performance lifestyle with Takeshi. She covers the importance of being healthy to achieve optimal performance in all aspects of your life. Whether it's career, relationships, or feeling and looking your best - physically, mentally, and emotionally, consistency and the right habits will define your success.
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