Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
There’s no shame in self-care – it’s the ultimate act of love for mind and body, with Laura Whitmore
MP3•Episode home
Manage episode 321602539 series 3321919
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To many people in this time poor world, it can seem we’ve reached peak self-care – it seems self-indulgent, even selfish. But taking a little time out for some self-care is actually essential to help you mentally and physically deal with this thing called life. Host Vogue Williams and Laura Whitmore discuss why being kind to yourself is so under-rated (and why saying ‘no’ is Laura’s favourite self-care strategy)! They also chat about how they fit it into your lives while juggling children, work schedules and not having parents nearby to help out. Run a bath, light some candles and have a listen…
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
52 episodes
There’s no shame in self-care – it’s the ultimate act of love for mind and body, with Laura Whitmore
MP3•Episode home
Manage episode 321602539 series 3321919
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To many people in this time poor world, it can seem we’ve reached peak self-care – it seems self-indulgent, even selfish. But taking a little time out for some self-care is actually essential to help you mentally and physically deal with this thing called life. Host Vogue Williams and Laura Whitmore discuss why being kind to yourself is so under-rated (and why saying ‘no’ is Laura’s favourite self-care strategy)! They also chat about how they fit it into your lives while juggling children, work schedules and not having parents nearby to help out. Run a bath, light some candles and have a listen…
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
52 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.