Can Going Gluten-Free Lead to a Healthier Brain?

Brain Health Matters

If you find yourself suffering from swollen joints, digestive issues, brain fog, or memory lapses, you may be suffering from gluten intolerance. Jennifer Marcks, knows all about it. She suffered from gluten intolerance, but has overcome the pain to create a gluten-free lifestyle for herself and her family, which includes three children who have Celiac Disease.
Jennifer has made it her mission in life to help other individuals and families embrace and enjoy the gluten-free life for better health.
In this episode you’ll learn how to recognize if you are gluten-intolerant. You’ll also learn some fabulous hacks to make the switch to this brain-healthy lifestyle both easy and delicious.

Claim Jennifer’s Gluten Free Moms’ Starter Guide here: https://glutenfree-marcks-the-spot.mykajabi.com/GF-mom-starter-guide

To learn more about how a gluten-free lifestyle fits into a brain-healthy lifestyle, read Don’t Let the Memories Fade. You’ll also find many gluten free, vegan recipes at https://katekunkel.com/vegan-recipes

You can also watch this pre-season episode on YouTube HERE

Start your Brain Health Journey with Five Easy Things you can do Right Now to Improve Your Brain https://harplady.lpages.co/five-steps-to-a-better-brain/
To learn even more about the power of a whole foods, plant-based diet for a healthier brain, check out Kate’s books, "Don't Let the Memories Fade", "The Vegan Brain" and "The Musical Brain"
Check out the Brain Health Matters BLOG for many more ways to improve your brain and your life!