Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Ep 65: Music and Mind Series – Part 1 with Renée Fleming: Harnessing the Arts for Health and Wellness
Manage episode 424267784 series 41856
Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How personal and meaningful are music and the arts to your brain health, mental well-being, and quality of life? Renée Fleming, World Renowned Soprano and Global Arts Health Advocate shares the latest science behind the intersection of arts and health with BrainStorm host Meryl Comer.
Fleming’s new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, is a collection of essays about the powerful impact of music on health and the human experience. You won’t want to miss this first episode in BrainStorm’s six-part series that explores the findings and speaks to scientists featured in Music and Mind.
Support for BrainStorm by UsAgainstAlzheimer's is provided by Genentech
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Manage episode 424267784 series 41856
Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How personal and meaningful are music and the arts to your brain health, mental well-being, and quality of life? Renée Fleming, World Renowned Soprano and Global Arts Health Advocate shares the latest science behind the intersection of arts and health with BrainStorm host Meryl Comer.
Fleming’s new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, is a collection of essays about the powerful impact of music on health and the human experience. You won’t want to miss this first episode in BrainStorm’s six-part series that explores the findings and speaks to scientists featured in Music and Mind.
Support for BrainStorm by UsAgainstAlzheimer's is provided by Genentech
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