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Healthy Eating on a Budget
Manage episode 334531639 series 3312549
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Who's feeling the inflation pinch? MEEEEE!
Todays conversation hopes to normalise the stressors of navigating inflation and share my top tips to be able to do healthy, on a budget!
What we riff on;
- Normalising week to week living in early motherhood.
- My 5 top tips to eat healthy, on a budget.
- Choosing a grocery budget that feels really good for you.
To connect more with me;
To begin your foraging journey;
Buy 'EAT WEEDS' the book — Wild Plants, Foraging, Food, Art and Culture
I hope you enjoy the show!
Big Love,
Charmaine xxx
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