Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Welcome to the Initiations in Love Podcast! I'm your host, Britta Eskey, master facilitator, leadership trainer, and author of the forthcoming "Initiations in Love" book. You know, they say life is the greatest teacher, and our journey through it, a constant initation. An Initiation into what, you ask? Into LOVE, my friends. And in each episode, we dive deep into the incredible, life-stirring stories of people who dare to say "YES!" to these initiations. They face the trials, and emerge stro ...
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Welcome to ”Into the Wilds of Motherhood,” the podcast that ventures into the untamed, exhilarating, and sometimes chaotic journey of life as a woman and mother. Join me as I share my musings, lived experiences, and personal thoughts, while also bringing in the voices and wisdom of other remarkable women. Together, we’ll explore the joys, challenges, and transformative moments of motherhood, as well as the broader aspects of womanhood. From daily triumphs to heartfelt struggles, ”Into the Wi ...
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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There is truth. We can learn it, live it, and be liberated by it. Join me and other truth seekers in a quest to have the truth make us free.
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Join host Simi Botic for conversations about the human experience, where we'll explore the things that can’t be measured but make us who we are. Each episode focuses on a single question from a listener in the community. Through solo episodes and guest conversations, Simi explores topics like movement, food, body image, aging, self-compassion, perfectionism, motherhood, self-trust, confidence, friendship, romance, and much more.
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In the vicious cycle of self-help, self-righteousness, and self-loathing, we become a slave to the pursuit of perfection. Through Christ’s own perfection, he has set us free. This is a podcast about the freedom that comes through dependence in Christ, and understanding the depth of his love.
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Are you a mompreneur struggling to balance your ambitious business goals with a thriving family life? Welcome to The Good Enough Mompreneur Podcast, where we celebrate the art of balancing your entrepreneurial dreams and vibrant family life! I’m Angela Masciulli, your host and fellow mompreneur, bringing you a unique blend of empathy, spiritual insight, and practical strategies to support your journey of growth, confidence, and more harmony. Are you a heart-centered, family-focused, ambitiou ...
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In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Sherri Shepherd and Kym Whitley are once again blending their comedic power to deliver a podcast that speaks to culture, sisterhood, moms and working women everywhere. Nothing is off limits when these two funny ladies get together to talk about life, love, motherhood, singleness, relationships, dating, pop culture, sex (or the lack thereof!) and everything in between. Raw, unfiltered and funny. That's what audiences can expect when Two Funny Mamas, Sherri and Kym, get on the mic! Two Funny M ...
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Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!
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Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out. Over the years, Amanda has g ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
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Conversations exploring Non-Monogamy, Conscious Relationships & Sexuality. Join Abbey and her husband Liam, as they share from their own lived experiences, and chat with special guests. evolvingloveproject.substack.com
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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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Wild, deeply soft, and untameable are all ways we can begin to describe the deep feminine nature we all hold within us. Host Elisabeth Serra has been creating spaces for women and men to embody this deep nature, and bridge the disconnection between the material and the spiritual; so that we can once again experience the sacred union of embodied consciousness. Dive deep into the river of wisdom and begin your own journey of self expansion into the intimate freedom that you already are.
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can emb ...
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The Mom Chat Show is a podcast dedicated to helping moms through the different stages of motherhood. On this show, you will be inspired to learn, laugh, and enjoy your journey as a mother. If you crave real moms having real, honest conversations, then this is Your Show. On the Mom Chat Show, you will hear interviews from real moms sharing real-life experiences and proven tools to help you feel your best throughout your journey of exploring motherhood. Each interview will leave you filled wit ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Conversations about motherhood, mindset, relationships, self love, and everything in between Support this podcast: https://podcasters.spotify.com/pod/show/erin-hays/support
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I'm Becky Hoschek, and this is the podcast for moms called to business as creative entrepreneurs and coaches. As a life and business coach, creative entrepreneur (design, copywriting, marketing and photography) and mom of 3, I believe mindset is your greatest asset in both motherhood and business. I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with ...
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Two Millennial Moms with mics 🎙️dishing on the unfiltered journey of modern motherhood. Join us as we dive into the joys, challenges and hilarious moments of Millennial Mom life and so much more! Tune in for candid convos, expert tips and relatable stories weekly from Millennial Moms Unfiltered, You’re more than a Mom.
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what ...
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Formerly known as Letters to my Daughters, Catching Foxes is a podcast inspired by the timeless wisdom of Song of Solomon 2:15. Here, foxes symbolize the complexities, challenges, and chaos that can disrupt our lives, marriages, and families. In each episode, we dive deep into exploring these foxes and discuss strategies to recognize, confront, and overcome them. Our goal is to empower women to protect their ‘vineyards’- ensuring they remain in bloom, even amidst life’s unpredictable trials. ...
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Welcome to 'Inspired to Be', your ultimate glow-up! I'm Elise, your go-to gal for life hacking your routines, home and personal style, organisation and productivity. As a mum of three and a self-confessed lifestyle addict, I'm here to share the best tips and inspiration to elevate your life. Get ready to be real and raw as I explore personal development trends and chat with my guests and friends to help you level up and take action. Let's be inspired together! Tune in to go deep and have and ...
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 39 years, mother of 7, and "Grandma Jan" to 18 g ...
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Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like. We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure. The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's. The episodes will serve as reminders o ...
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Welcome to the Moms Who Create Podcast, a show that celebrates the incredible moms who are pursuing their creative passions. Join your host, Kelli Heil, as she interviews accomplished and talented moms who have made their creative dreams a reality, including writers, artists, musicians, and entrepreneurs. With insightful conversations and practical tips, Kelli and her guests show how it's possible to balance the demands of motherhood with creative pursuits. Hear stories from New York Times b ...
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Every Child Matters By Haryani Bakri
Soul Rich Woman, Instant Podcast Leader 2020, Leader of Excellence, Educator For Children, Woman of Influence
Every Child Matters
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Maintaining The Me In Marriage And Motherhood.
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The Mom Sweat Sanity Podcast - Life, Fitness, Kids, Family, Accountability Coaching
Brittany Anderson
After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
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Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
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We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding so ...
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Welcome to another episode of "Embracing Vulnerability" with your host, Ennelih . In this episode, Ennelih shares her frustrations with technical difficulties but quickly shifts the focus to self-reflection and growth as we reach the halfway mark of the year. Ennelih discusses the importance of staying disciplined and following through with persona…
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2238: [Part 2] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Motherhood
10:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2238: Shawna Scafe emphasizes the importance of a "morning review" to plan the day effectively as a mom. By setting a vision for the day and including important tasks, moms can feel more in con…
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Ep. 47 - Salsa, Non-Monogamy & Dancer Daddy Doms
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This is a free preview of a paid episode. To hear more, visit evolvingloveproject.substack.com On this weeks Premium Episode, Abbey reflects on her recent Salsa dancing night, drawing parallels between the world of dance and non-monogamy. Dancer Daddies, power dynamics, vulnerability, a dance with a lover and so much more… Evolving Love Podcast Liv…
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One Thing with Giles Alexander on how you're doing an incredible job and your child is so lucky to have you.
22:03
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In this Friday guest episode of The Therapy Edit, Anna chats to Dad Blogger and father of 3 Giles Alexander about his one thing; that you're doing an incredible job and your child is so lucky to have you. Giles Alexander is one of the UK's leading dad bloggers, who has been writing about fatherhood and the highs and lows of his own parenting journe…
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Deep Dive on Air Quality & How Free to Improve Yours Immediately With Mike Feldstein
31:56
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Episode Highlights With Mike Feldstein of Jaspr The reason indoor air can be more polluted than outdoor air How poor air quality can cause inflammation Humans breathe about one credit card worth of microplastics per week, and what this does to the body 100% of all homes tested positive for microplastics in air How we can get oxidative stress and ac…
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2237: [Part 1] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Parenting
11:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking time for yourself, setting realistic goals, and embracing the current …
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Freeing Your Mind and Cultivating Self Love with Peter Crone
53:52
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Peter Crone, ‘The Mind Architect’, joins me today for an incredible conversation about freeing your mind, cultivating self love, and dissolving limiting beliefs. Peter is a writer, a thought leader and a world class speaker who works with everyone from world-class athletes to stay-at-home parents to redesign their subconscious minds and find more f…
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Welcome to another heartfelt episode of Embracing Vulnerability with your host, Ennelih. This episode delves deep into the challenges and triumphs of navigating life's numerous transitions. Join Ennelih as she candidly shares her personal experiences with patience, resilience, and the importance of maintaining high vibrations even during tough time…
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Get your FREE "Truth Seekers Starter Kit": https://www.audreyrindlisbacher.com/ Have you heard any of the following statements lately: "I have to figure out what I believe." "I don't believe that." "I can't ask someone to act contrary to their beliefs." WHAT IF THEY WERE ALL WRONG? Join me in this podcast we explore what it means to "believe," why …
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112. Keeping Enthusiasm Flowing At the End of Pregnancy
21:54
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You're feeling tired, hormonal, uncomfortable and excited. There's a lot going on during the last bit of pregnancy before welcoming your baby! Let's make sure your mindset is in a strong place to be of service to you and your family! This one question will invite a whole new perspective into the mix that increases your intentionality and accountabi…
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Sex, Empowerment, and F%cking Healing the Body with Liz Letchford
40:10
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This week’s episode is all about the f%cking phenomenal healing powers of sensuality. Gabrielle invites Liz Letchford to chat with us about her unique journey from doctor of sports medicine to dominatrix student to founder of ‘Body Church’ - a groundbreaking new healing practice that incorporates creative physical movement with emotional and spirit…
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You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein
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Episode Highlights With Mike Feldstein We breathe so much more than we drink or eat, so air quality can be much more important than even food quality We breathe 11,000-15,000 liters of air per day Air is one of our most essential health factors, and we can only go minutes without air Why Mike carries a CO2 monitor, and when CO2 levels can affect pe…
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TOPICS IN THIS EPISODE Building a healthy relationship with money Approaching money positively Reflecting on your money mindset HELPFUL LINKS About the Host - Ela Senghera Get Mindset Makeover - Book Here Audiobook Finding Love Join our Newsletter - VU Newsletter Support the Show.
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2236: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days on Marriage Advice
11:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2236: Kate, a dedicated marketing professional, found herself devastated after her husband's betrayal and their subsequent divorce. Through therapy, new friendships, and career success, she reb…
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5 Things We Ditched To Live A More Non-Toxic Lifestyle (Healthy Homes Series Part 2)
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Does the thought of living a non-toxic lifestyle intimidate you because you are not exactly sure where to start? If yes, this episode is totally for you! Four short years ago, we were in the same boat, trying to find non-toxic products that would be healthy for our family. In today's episode, I'll share the five things we ditched (along with the al…
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Size-Inclusive Home Birth Midwife Shares Her Journey and Insights
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Samantha Venn is a certified professional midwife, VBAC mom (Vaginal Birth After Cesarean), surrogate, and bereaved parent. She shares her powerful journey from facing fatphobia during her first pregnancy to becoming a home birth midwife dedicated to providing size-inclusive care. Discover the transformative impact of compassionate, evidence-based …
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Episode 07: Facing the Inner Critic - An Initiation into Deeper Self-Love with Chrissy Brady-Smith
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In today’s episode, Britta talks with one of COR’s former facilitators, Chrissy Brady-Smith, about the Inner Critic. Discover Chrissy’s profound journey of navigating this often shadowy realm, and her initiation into a much deeper level of self-love. Together, they unravel the complexities of self-love, the impact of childhood wounds and generation…
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Home Reset Mini Series | Let's Declutter and Organise!
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Send us a Text Message. Support the Show. Buy me a coffee to support Inspired to Be HERE Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you! I can't wait to hear how you are inspired in your life. If you would like more you can connect with me here: Instagram - @inspiredtobe.podcast …
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Ep. 308: 5 Reasons You're Busy but not Productive
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Do you ever get to the end of a busy day or week and feel like you got nothing done? How is that even possible? For moms building businesses and careers while raising families, the struggle is real. We constantly feel behind, even when it seems like we're always on the go. The reality for many of us is that we are really busy without being very pro…
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What I'd Say To A Woman Who Is On The Fence About Having Kids
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Send us a Text Message. Whether or not to have kids is a very personal decision - and sometimes one that isn't completely in the control of each individual. Recently, I was asked on Instagram what I would say to a woman who was on the fence about their own decision to have children or not, and this episode is my response. But this episode isn't onl…
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Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt
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Episode Highlights With Dr. Courtney Hunt We evolved under the light of the sun to take code/energy from the sun Light is a symphony of information for our bodies How light can help us reverse age It is all coded into our bodies; how to send your body the right signals How sunrise and sunset are natural sources of red light When you get enough red …
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245. Large family minimalism, natural remedies, antibiotics, baby sleep, and more Q&A!
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I am sitting down to answer more of your questions in today’s episode! Do we ever use antibiotics? How do I get my babies to sleep through the night? How do we manage toys with eight kids? Join me for this look behind the curtain of our life right now! If you’d like to submit a question for a future Q&A episode, visit bit.ly/SFLquestions. In this e…
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Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans
44:57
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Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical ser…
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She has a wild story and doesn't give a f*ck what anyone thinks of her. She has the kind of energy and self-acceptance that we could all use a little more of. We talk about the origins of Daddy Issues and how it all started, her methods of geniously growing the account, her love of K-Dramas, dating with intention, stepping into your worth, and MORE…
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2235: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials on Dating Advice
12:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2235: Kim Giles and Kristena Eden provide insightful advice on managing anger in relationships by identifying core fears and offering practical steps for control. Learn how to calm your body, r…
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Epigenetics, Motherhood & a love for Dr Gabor Maté with Brenda Wollenberg
42:34
42:34
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Today we dive into the world of personalized wellness with Brenda Wollenberg. With a unique blend of expertise as a social worker, nutritionist, and co-leader of a faith community, Brenda specializes in analyzing and interpreting genetic profiles to design personalized wellness programs. She brings decades of experience and a compassionate approach…
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In today’s episode we’re diving deep into a theme that has defined 2024 for many of us: trusting in God. As we find ourselves in the midst of July, halfway through the year, it’s the perfect time to reflect on how faith has guided us through various challenges. Today, we’re discussing personal experiences and insights on how trust in God can be the…
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What is Embodiment and Why is it Key for Better Sex?
23:49
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In this episode of the 'Find Your Feminine Fire Podcast,' Amanda talks about what embodiment means and why it's important for better sex, intimacy, and connection. She explains how tuning into your body's wisdom can lead to real change. Amanda shares what she's learned from coaching at embodiment retreats in Costa Rica, focusing on the healing bene…
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125. From Shy Mom to Executive Director: Jenny Hillenburg's Journey with 31 Gifts and Insights From 20 Years of Entrepreneurship
34:59
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, host Angela sits down with Jenny Hillenburg, a national executive director with 31 Gifts. Jenny shares her incredible transformation from a stay-at-home mom to a top leader in the direct sales industry. Tune in to hear Jenny's inspiring journey, her insights on balancing…
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93 | Empowering Women’s Health: Understanding the Essential Roles of Hormones and Minerals in Reclaiming Your Vitality with Vanda Aubrey
28:12
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Ready for a chat about ways to reclaim your energy and improve your overall well being? Welcome Vanda, a mama, nurse, and functional medicine practitioner to discuss the crucial role of minerals in women's health. Just recording this episode was so validating in the sense that we feel certain ways for a reason. And between being on birth control fo…
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Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt
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Episode Highlights With Dr. Courtney Hunt Her own story of recovery from Hashimoto's She was trained as an OB/GYN and her path to what she does now You are not your diagnosis The importance of seeing yourself well What autophagy is and how it can be such a valuable tool How to encourage autophagy and self-cleaning in the body When you enter ketosis…
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185. How To Not Feel ADHD and Actually Finish A Task At Home - 5 Minute Summer Series
9:05
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The struggle to get things done each day as a mom is so real... It feels like a juggling act with a million interupptions to even just try to get the dishes done. We end up beating ourselves up because we don't feel productive and the house doesn't look like we've been busy all day. Today, I've got two tips for you to help improve this problem of g…
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Mom Life, Art Life: How Parenthood Shapes My Creativity
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You know, parenthood—it changes everything, doesn't it? And that includes how we express ourselves creatively. So, let's chat about how it's influenced my own journey as an artist and writer, and share some practical tips that might resonate with you too. Share this episode with a mom friend in your life. :) Support the Show. Follow Moms Who Create…
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2234: 9 Tips for Anyone Who Dates Emotionally Unavailable People by Brianna Blake with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2234: Brianna Blake shares her personal experiences and insights on dating emotionally unavailable people, highlighting the importance of recognizing red flags, trusting your instincts, and val…
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Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen
1:16:03
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Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and pract…
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On guilt around not always being there for your child
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In this solo episode of the Therapy Edit, Anna responds to a listener request around the guilt we feel when we can't always be there for our child. This particulr listener could not attend Sport's Day around their work commitments, a scenario we're certain many of you will have experienced. Listen in to enjoy Anna's compassionate words about how yo…
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124. Mid-Year Check In and Reset: Assessing Your Business, Self-Care, and Family Life as a Mompreneur
31:23
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Send us a Text Message. In this solo episode of The Good Enough Mompreneur Podcast, host Angela guides you through a comprehensive mid-year evaluation of your business. As we reach the end of quarter two, it's crucial to reflect on your progress, reassess your goals, and make necessary adjustments to ensure success for the rest of the year. Join An…
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Home Reset Mini Series | Let's do a Quick Home Style Audit
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Home Reset Mini Series | Let's do a Quick Home Style Audit Welcome to my Home Reset Mini series, a series of 4 episodes that will take you through doing a home edit in the ways that I have used in my home over and over again. It is nice to do a home audit and style refresh seasonally. I hope this helps you to be inspired to elevate your living spac…
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2233: There are Better Things to Talk About Than Other People (and How to Gossip Less) by Joshua Becker of Becoming Minimalist
12:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2233: Joshua Becker of Becoming Minimalist explores the harmful effects of gossip and offers practical steps to avoid it, emphasizing the importance of engaging in meaningful conversations and …
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2232: What Comes First: Saving, Investing, or Paying off Debt by Erik Carter with Financial Finesse
13:47
13:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2232: Erik Carter outlines key priorities for managing personal finances, emphasizing the importance of establishing an emergency fund first, taking advantage of employer retirement matches, an…
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239: The Enneagram for Moms with Beth McCord
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This week I have special guest Beth McCord, founder of Your Enneagram Coach, on the show to discuss how the Enneagram can help moms find confidence and navigate parenthood. What I love most about her message is that she emphasizes the importance of embracing your own unique personality in motherhood while also taking time to more deeply understand …
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2231: What Love is Not: A Proven Method to Make Love Last by Dr. Lisa Firestone of PsychAlive on Relationship Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2231: Dr. Lisa Firestone explores the concept of love by highlighting what love is not, providing practical insights to help couples avoid common relationship pitfalls. By understanding that lo…
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