Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by The Telegraph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Telegraph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self Esteem
Manage episode 333692440 series 2388159
Content provided by The Telegraph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Telegraph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self Esteem AKA Rebecca Taylor is a multi-award winning and Brit Award nominated artist, touring the globe and supporting Adele. And yet, during her 20s, she was crippled by shame and feeling like she was never accepted as herself. She found time to come on Mad World and talk openly and honestly about mental health and the role it's played in her life, including shaking off the shackles of patriarchy and getting out of self destruct mode.
Listen to Self Esteem |
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
61 episodes
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Manage episode 333692440 series 2388159
Content provided by The Telegraph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Telegraph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self Esteem AKA Rebecca Taylor is a multi-award winning and Brit Award nominated artist, touring the globe and supporting Adele. And yet, during her 20s, she was crippled by shame and feeling like she was never accepted as herself. She found time to come on Mad World and talk openly and honestly about mental health and the role it's played in her life, including shaking off the shackles of patriarchy and getting out of self destruct mode.
Listen to Self Esteem |
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
61 episodes
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Similar to Bryony Gordon's Mad World
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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