Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about. Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podca ...
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The road to success is paved with some pretty big obstacles. Bryony Gordon talks to people who've overcome them. Hosted on Acast. See acast.com/privacy for more information.
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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To c ...
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The Body Protest is a podcast hoping to uncover the hidden journey of the relationship you have with yourself. Exploring the individual obstacles that makes everyone’s journey of self-love complicated and occasionally treacherous, we hope to unify people with the common understanding that the struggle to love ones self, is very real. We hope to explore themes of race, toxic masculinity, eating disorders and general pressures put on us by the media and how these factors altered the journeys o ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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A series of illuminating conversations between people who have achieved something momentous. My name's Jake, and I recently completed a 3000 mile lap of the UK on foot, following a major depressive episode. Since my challenge ended I've become interested to explore the idea of how experiencing times of adversity can drive ordinary people to achieve extraordinary things.
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Steph Douglas - Founder and CEO of Don’t Buy Her Flowers - chats frankly with a guest about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in. The day to day overwhelm, juggling careers, relationships and families, parenthood, not looking like a dog’s dinner, the expectations and the big, tough bits that come with being a grown up. Hosted on Acast. See acast.com/privacy for more information.
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When writer and illustrator Laura Dockrill first became a mum, the experience was life changing - but not in the way she was expecting. She woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis. Since her experience, she’s been on a mission to uncover the psychological effects of bringing a small person into this world and smash the stigmas associated with them. Each week Laura will be talki ...
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Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whate ...
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Love comes in many shapes and forms. People, objects, places, animals, music, and even moments are all capable of sparking those magical feelings within us. In this new video podcast from The Independent, we’ll be speaking to guests about the different loves of their lives, the stories behind them and what that love has taught them about themselves and their place in the world. Because all of us are capable of loving something – and deep down, it’s the things we choose to love, and how we lo ...
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The Recovery is a brand new series created by DJ Fat Tony. Inspired during COVID-19 lockdown, the purpose of The Recovery is to shine a light on the various hardships and traumas are guests and host have had to overcome. In doing so, we hope to relay a message of hope in what are dark times for most of us. As we explore topics ranging from addiction to anxiety to overexposure at a young age, the relatable and unrelatable merge in an intimate conversation between Tony and his guest. Over the ...
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Bryony Gordon: ‘Run for the way it makes you feel, not for the way it makes you look’
25:46
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Welcome back to this mini series which follows me as I attempt to complete a world record of 30 marathons in 30 days on sand in the Jordanian desert. This week’s guest is Bryony Gordon. She’s a bestselling author and mental health campaigner who runs marathons in her underwear. In this episode we talk about what running has given her and how it's c…
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24/30 marathons done and my toughest run yet
1:51
1:51
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Hi all - a quick update from Jordan! Thanks so much for your support, words of encouragement and donations. A slightly delayed update from me due to lack of signal - but please keep donating if you can: www.makesomenoise.com/spencer-matthews-challengeBy Global
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Jasmin Paris: A gruelling 60 hours with no sleep: The first woman to complete the Barkley ultramarathon
24:43
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Welcome back to this Big Fish mini series! I'm so nearly half way through. Today I’m joined by Jasmin Paris, an ultra-runner who made history after becoming the first woman to complete the Barkley Marathons - one of the hardest ultramarathons in the world. Only 20 people have ever made it to the end of the race within the allotted 60 hours. In this…
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Hi all - a quick update from Jordan! Thanks so much for your support, words of encouragement and donations. A slightly delayed update from me due to lack of signal - but please keep donating if you can: www.makesomenoise.com/spencer-matthews-challengeBy Global
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Rose Harvey: I joined a run club to meet friends, now I’m running for Team GB at the Olympics
24:42
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Welcome back the The Great Desert Challenge mini series. Today I'm joined by Rose Harvey, who's running for Team GB at the Olympics - despite only taking up running professionally in 2020 after she was made redundant from her job as a corporate lawyer. She's utterly talented and inspiring, so whether you’re a runner or not - I know you will absolut…
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The Great Desert Challenge is underway - so I wanted to give you an update on how the team and I are doing. Please donate if you can! makesomenoise.com/spencer-matthews-challengeBy Global
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Vogue Williams: How I really feel about Spencer’s world record attempt
26:30
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Welcome back to this mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. By the time you're listening, I will have likely started my first marathon. This episode is with my wife Vogue Williams where we discuss how we're both honestly feeling about the challen…
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30 in 30: Gruelling terrain, 3am starts and the threat we didn’t see coming: What lies ahead of my biggest challenge yet
32:43
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Welcome back to this Big Fish mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. If you're listening on release, I'm flying to Jordan right now and the enormity of this challenge is really dawning on me. This is part two of this episode with my running coach…
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Have I picked an impossible challenge? A reality check ahead of my world record attempt
27:22
27:22
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Welcome to this Big Fish mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. I fly out on Saturday, and start the race on Monday 29th July. Many people think this challenge isn't even possible; but I disagree. In this episode I'm joined by my running coach Ch…
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“I can’t strength train because…” How exercise and pelvic floor training go hand in hand
16:20
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
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"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park
50:02
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This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on social media, the challenges and impact of her 'Filter Drop' campaign, and the broader implications…
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“You don’t have to be a polished product to meet someone...”
17:36
17:36
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
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"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen
51:54
51:54
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In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Laviai also shares insights on dealing with setbacks, the importance of a positive mindset, and the uniq…
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi
47:26
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This week, Alice sits down with Yasmine Naghdi, a principal ballerina of the Royal Ballet, London. Yasmine shares her journey from starting ballet at a young age to achieving the highest rank of principal at just 24. She discusses the highs and lows of her career, the rigorous training, the mental and physical demands, and how she maintains her pea…
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"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
26:36
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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"External validation is not the key to success..." with journalist and author Bryony Gordon
49:51
49:51
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This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-comp…
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"But what if it rains?!" A wedding 101 with Alice Wilkes
43:53
43:53
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. If you loved Alice Wilkes as much as we did, you can follow her on Instagram @AliceWilkes_Design To send in …
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S4 E16: Richard Whitehead: The four time world champion and Paralympic athlete with no legs
47:03
47:03
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Richard Whitehead is a world-class athlete. He’s a double gold and double silver Olympic medalist, a four time world champion and four time European champion. All this success with no legs. Richard runs with prosthetic legs as he has a double knee congenital amputation - but this never stopped Richard from becoming the best in the world. In 2004, a…
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"I didn't have a breakdown, I had a breakthrough..." with Editor At Large of HELLO! Magazine & Author Rosie Nixon
51:20
51:20
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Rosie Nixon is the Editor at Large of HELLO! Magazine and an author. In this episode, Rosie discusses her extensive career in journalism, including 16 years at HELLO! Magazine, where she was Editor in Chief and Creative Brand Ambassador. She recalls her early days working in children's book publishing and teen magazines, her journey through titles …
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Big Fish Extra Catch: Make these three changes for a healthier life
23:41
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We’ve reached the end of the series, and I’ve absolutely loved recording these bonus episodes with my friend and personal trainer Shaun Stafford. Our aim was always to give you a quick deep dive into popular health trends to help you understand them better or change your perspective. I wanted to take a look at some of the top facts and tips I’ve le…
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“You’ve got to play the long game when it comes to posture…”
24:37
24:37
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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S4 E15: Paul Chowdhry: Surviving racist abuse and childhood grief to become a bestselling comic
38:55
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Paul Chowdhry is an acclaimed and multi-award winning stand-up comedian, actor, writer and podcaster, he hosts The Paul Chowdhry PudCast for Global Player. He’s renowned as the most successful British Indian stand-up comedians in history, and has sold out Wembley Arena, putting him in the top 10 bestselling comics in 2017. His comedy is known for b…
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"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti
53:22
53:22
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This week, Alice welcomes Dr. Faye Begeti who is an esteemed neurology doctor and neuroscientist, to discuss the complexities of the brain. In this episode, Faye shares her journey in medical school at the University of Cambridge to becoming a specialist in neurology, driven by her fascination with the brain. Alice and Faye delve into brain functio…
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Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating
26:14
26:14
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We’re coming to the end of the series, and I’ve absolutely loved making these bonus episodes with Shaun. I wanted to take a look at my personal highlights from the series. So I’ve rounded up the best evidence-based tips on the most popular topics we’ve covered in this series. We’re looking at fasting, cold plunging and clean eating - it’s a quick l…
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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1
S4 E14: Deborah Meaden: Confidence, self-belief and self-reliance: Becoming one of the UK's most famous businesswomen
52:59
52:59
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Deborah Meaden is one of Britain’s best known business names - and I’ve been wanting her on the podcast ever since we launched. She’s a highly successful entrepreneur and has been an investor on Dragons’ Den since 2006. Her new book, Deborah Meaden Talks Money has been described as an unmissable book about money and finance for young people - and i…
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A Nutrition Deep Dive with Rhiannon Lambert
54:17
54:17
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Rhiannon Lambert is a nutritionist, founder of Rhitrition Health & Nutrition Clinic and author. In this episode, they discuss Rhiannon's journey from a career in music to becoming a leading figure in the nutrition field, her establishment of the Rhitrition Clinic and the supplement line Rhitrition+, and the importance of evidence-based nutrition ad…
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We need to have difficult conversations about cancel culture
34:49
34:49
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We talk to author Yomi Adegoke about her debut novel The List, and the uncomfortable truth about #MeToo. The novel follows Ola and Michael, an Instagram-famous couple who, one month before their wedding, are shaken when Michael is accused of predatory behaviour in an anonymous list shared online. We talk with Yomi about the flaws within social medi…
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Big Fish Extra Catch: Understanding metabolism - what is it and can I speed it up?
23:41
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Metabolism is a bit of a buzzword at the moment. This week Spencer and Shaun explore what it is and whether you can actually speed it up.By Global
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"What I'm doing to avoid the wedding blues..."
22:31
22:31
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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S4 E13: Gordon Smart: Abuse, acid attacks and f*cked up celebrities: My time as a tabloid editor
50:30
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Gordon Smart is a broadcaster and journalist. His impressive rise to one of the jobs at the Sun newspaper at such a young age is absolutely remarkable. He became the showbiz editor at just 26 years old, and was appointed editor of the Scottish Sun at just 32. But at 36 he decided to pack it all in - telling me he couldn’t handle it, could no longer…
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The Self Love Revolution with Lu Featherstone
55:57
55:57
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Lu Featherstone is the life-affirming force behind The Self Love Revolution an online movement and brand-new podcast. Episodes of the pod will delve into bold topics Lou sees as vital for living a fulfilling live – from not dying without an orgasm, to “wearing what the f*** you want” and setting boundaries, Lou and a host of expert guests (includin…
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Festivals and Family with Rob & Josie da Bank
39:11
39:11
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Steph chats with Rob and Josie da Bank about what it’s like to run a festival with your partner, and how they make it work alongside having four children. After 32 years together, and many festivals under their belts, they talk about the difficult bits, how they divide and conquer, and how helping people escape real life, screens and make some IRL …
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