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My Panic Attack

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Content provided by Timber Hawkeye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timber Hawkeye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am typically calm and collected, so when I experienced a panic attack that triggered serious suicidal thoughts, it was mindfulness, meditation, surrender, and a mantra that brought me back to center. Years ago, I made a commitment to be vulnerable and transparent with all of you, and this was the lowest point in my adult life but I'd be a hack if I kept it from you. This is me. But I'm grateful for the tools with which to work through it all. Your brother, Timber Hawkeye

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162 episodes

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My Panic Attack

Buddhist Boot Camp Podcast

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Manage episode 260191012 series 1454597
Content provided by Timber Hawkeye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timber Hawkeye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am typically calm and collected, so when I experienced a panic attack that triggered serious suicidal thoughts, it was mindfulness, meditation, surrender, and a mantra that brought me back to center. Years ago, I made a commitment to be vulnerable and transparent with all of you, and this was the lowest point in my adult life but I'd be a hack if I kept it from you. This is me. But I'm grateful for the tools with which to work through it all. Your brother, Timber Hawkeye

  continue reading

162 episodes

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