Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Content provided by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Building Bulletproof Backs
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Building Bulletproof Backs Ep 6 - Mindset Matters with Daniela Casotti
Manage episode 301222306 series 2976602
Content provided by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Sixth episode of the Building a Bulletproof Back podcast.
This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health.
To Build your own Bulletproof Back go Here
To Support this show - buy me a Coffee !
I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the the emotions in our bodies are less than optimal, we fail to thrive.
Our Guest for this episode is Daniela Casotti. An incredible lady with an inspiring mindset cultivated by listening to, attending courses with and reading texts from great teachers like Joe Dispenza, Alberto Villoldo and many more leading edge mind-body medicine teachers. Daniella's back pain journey is intertwined with her epilepsy diagnosis. During in the midst of an epileptic seizure, falls have resulted in fractured ribs, vertebrae, etc. Daniela's story highlights that back pain has many origins, and many unique pathways to explore.
We discuss -
Daniela’s tools:
- Physical - Yoga and movement (ANY)
- Mental - So many Mental strategies ++ Connect with the 99% of Space.
- Emotional - Learn to feel LOVE again
Daniela’s Top tips
- LIsten to the advice of other's who have healed their spine
- Choose what you are focussing on wisely
- Keep moving like a new born child
- Learn to feel LOVE
Links : https://drjoedispenza.com/
https://www.gaia.com/article/interview-with-shaman-alberto-villoldo
If you resonated with any of today's conversations and think perhaps you may like to Build your own Bulletproof Back, or assist a loved one on their journey -
Please visit my website.
Marion's Top 3 Tips for creating a Bulletproof Back are Here
https://www.youtube.com/watch?v=Yx8e1dMuDJg&t=188s
Holistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT www.bulletproofbacks.com
Join our FREE community for Hang Outs, Q & A, etc
You can start with reading a book $ 15
Or trialling a simple online course $ 27 - $ 700
Or seek assistance with a trained Bulletproof Backs Coach $ 195
(coaches are all physiotherapists with additional training in holistic practices)
Or Apply to Work with Marion directly.
Check out our Youtube Channel @bulletproofbacks
To reach out with comments, podcast request/ideas, speaking requests -
Email Hello@bulleproofbacks.com
24 episodes
Share
Manage episode 301222306 series 2976602
Content provided by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marion McRae - Physiotherapist & Movement Addict, Marion McRae - Physiotherapist, and Movement Addict or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Sixth episode of the Building a Bulletproof Back podcast.
This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health.
To Build your own Bulletproof Back go Here
To Support this show - buy me a Coffee !
I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the the emotions in our bodies are less than optimal, we fail to thrive.
Our Guest for this episode is Daniela Casotti. An incredible lady with an inspiring mindset cultivated by listening to, attending courses with and reading texts from great teachers like Joe Dispenza, Alberto Villoldo and many more leading edge mind-body medicine teachers. Daniella's back pain journey is intertwined with her epilepsy diagnosis. During in the midst of an epileptic seizure, falls have resulted in fractured ribs, vertebrae, etc. Daniela's story highlights that back pain has many origins, and many unique pathways to explore.
We discuss -
Daniela’s tools:
- Physical - Yoga and movement (ANY)
- Mental - So many Mental strategies ++ Connect with the 99% of Space.
- Emotional - Learn to feel LOVE again
Daniela’s Top tips
- LIsten to the advice of other's who have healed their spine
- Choose what you are focussing on wisely
- Keep moving like a new born child
- Learn to feel LOVE
Links : https://drjoedispenza.com/
https://www.gaia.com/article/interview-with-shaman-alberto-villoldo
If you resonated with any of today's conversations and think perhaps you may like to Build your own Bulletproof Back, or assist a loved one on their journey -
Please visit my website.
Marion's Top 3 Tips for creating a Bulletproof Back are Here
https://www.youtube.com/watch?v=Yx8e1dMuDJg&t=188s
Holistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT www.bulletproofbacks.com
Join our FREE community for Hang Outs, Q & A, etc
You can start with reading a book $ 15
Or trialling a simple online course $ 27 - $ 700
Or seek assistance with a trained Bulletproof Backs Coach $ 195
(coaches are all physiotherapists with additional training in holistic practices)
Or Apply to Work with Marion directly.
Check out our Youtube Channel @bulletproofbacks
To reach out with comments, podcast request/ideas, speaking requests -
Email Hello@bulleproofbacks.com
24 episodes
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Similar to Building Bulletproof Backs
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
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…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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