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#90 Metabolic Slowdown When Eating One Meal A Day (OMAD) - Bulldog Mindset Podcast

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Manage episode 224971087 series 2467717
Content provided by John Sonmez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Sonmez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Can OMAD cause a slow metabolism? Is it true or myth?

There is a lot of talk about if the one meal a day diet (OMAD) can cause metabolic slowdown or not. And I must say the answer is: YES.

OMAD can result in slow metabolism... But this is definitely not a bad thing as you might be wondering.

In fact, metabolic slowdown in OMAD results from a much more efficient use of the food you eat than any other thing.

In today's video we are going to talk about metabolic slowdown in OMAD and how you can avoid it.

🐕 ARE YOU A BULLDOG? 🐕 Take the quiz and find out http://bulldogmindset.com/quiz-yt

🛑 SUBSCRIBE! 🛑 http://bulldogmindset.com/subscribe-yt

📕 STOP BEING LAZY 📕 Get my short book on: How to Overcome Laziness http://bulldogmindset.com/stopbeinglazybook-yt

📷 FOLLOW BULLDOG MINDSET ON INSTAGRAM 📷 http://bulldogmindset.com/insta-yt

🎥 MOTIVATION PLAYLIST 🎥 http://bulldogmindset.com/motivation-pl-yt

💪 FITNESS AND DIET 💪 http://bulldogmindset.com/fitness-pl-yt

💪 HOW TO LOSE FAT 101 - FREE COURSE 💪 http://bulldogmindset.com/losefat-pl-yt

💲 STARTING AN ONLINE BUSINESS - FREE COURSE 💲 http://bulldogmindset.com/startingbusiness-pl-yt

💘 ATTRACT WOMEN AND BECOME A BETTER MAN 💘 http://bulldogmindset.com/attractwomen-pl-yt

🏠 REAL ESTATE INVESTING 🏠 http://bulldogmindset.com/realestate-pl-yt

🏹 STOIC PHILOSOPHY - BECOME MENTALLY TOUGH 🏹 http://bulldogmindset.com/stoic-pl-yt

📚 BOOK REVIEWS 📚 http://bulldogmindset.com/bookreviews-pl-yt

💲 MY GEAR AND FAVORITE PRODUCTS 💲 http://bulldogmindset.com/amazon

► LINKS YOU MIGHT LIKE Bulldog Mindset Website: http://bulldogmindset.com Personal Coaching Services: https://simpleprogrammer.com/coaching-services/

If you have a question, email me at john@bulldogmindset.com

  continue reading

868 episodes

Artwork
iconShare
 
Manage episode 224971087 series 2467717
Content provided by John Sonmez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Sonmez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Can OMAD cause a slow metabolism? Is it true or myth?

There is a lot of talk about if the one meal a day diet (OMAD) can cause metabolic slowdown or not. And I must say the answer is: YES.

OMAD can result in slow metabolism... But this is definitely not a bad thing as you might be wondering.

In fact, metabolic slowdown in OMAD results from a much more efficient use of the food you eat than any other thing.

In today's video we are going to talk about metabolic slowdown in OMAD and how you can avoid it.

🐕 ARE YOU A BULLDOG? 🐕 Take the quiz and find out http://bulldogmindset.com/quiz-yt

🛑 SUBSCRIBE! 🛑 http://bulldogmindset.com/subscribe-yt

📕 STOP BEING LAZY 📕 Get my short book on: How to Overcome Laziness http://bulldogmindset.com/stopbeinglazybook-yt

📷 FOLLOW BULLDOG MINDSET ON INSTAGRAM 📷 http://bulldogmindset.com/insta-yt

🎥 MOTIVATION PLAYLIST 🎥 http://bulldogmindset.com/motivation-pl-yt

💪 FITNESS AND DIET 💪 http://bulldogmindset.com/fitness-pl-yt

💪 HOW TO LOSE FAT 101 - FREE COURSE 💪 http://bulldogmindset.com/losefat-pl-yt

💲 STARTING AN ONLINE BUSINESS - FREE COURSE 💲 http://bulldogmindset.com/startingbusiness-pl-yt

💘 ATTRACT WOMEN AND BECOME A BETTER MAN 💘 http://bulldogmindset.com/attractwomen-pl-yt

🏠 REAL ESTATE INVESTING 🏠 http://bulldogmindset.com/realestate-pl-yt

🏹 STOIC PHILOSOPHY - BECOME MENTALLY TOUGH 🏹 http://bulldogmindset.com/stoic-pl-yt

📚 BOOK REVIEWS 📚 http://bulldogmindset.com/bookreviews-pl-yt

💲 MY GEAR AND FAVORITE PRODUCTS 💲 http://bulldogmindset.com/amazon

► LINKS YOU MIGHT LIKE Bulldog Mindset Website: http://bulldogmindset.com Personal Coaching Services: https://simpleprogrammer.com/coaching-services/

If you have a question, email me at john@bulldogmindset.com

  continue reading

868 episodes

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