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Episode 10 - Self-Love: Feeling Love and Acceptance for Who You Are
Manage episode 287247276 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Burgs explores what we mean by loving kindness and that if we are going to love others, we must first find love for ourselves.
It includes a meditation with reflections on self-love, acceptance and healing our relationship with ourselves.
Chapters
1. Episode 10 - Self-Love: Feeling Love and Acceptance for Who You Are (00:00:00)
2. What do we mean by loving kindness? (00:00:13)
3. The ground for love (00:03:32)
4. The mechanism that conditions our experience (00:07:22)
5. Loving all beings equally (00:10:22)
6. Feeling love and acceptence for who we are (00:11:58)
7. Reflections on how do I feel about myself and self-love (00:13:39)
8. Touching your true nature (00:21:53)
9. Acceptence and openness as the basis for love (00:22:45)
10. Letting go into how you feel (00:26:40)
11. The path to happiness (00:28:20)
52 episodes
Share
Manage episode 287247276 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Burgs explores what we mean by loving kindness and that if we are going to love others, we must first find love for ourselves.
It includes a meditation with reflections on self-love, acceptance and healing our relationship with ourselves.
Chapters
1. Episode 10 - Self-Love: Feeling Love and Acceptance for Who You Are (00:00:00)
2. What do we mean by loving kindness? (00:00:13)
3. The ground for love (00:03:32)
4. The mechanism that conditions our experience (00:07:22)
5. Loving all beings equally (00:10:22)
6. Feeling love and acceptence for who we are (00:11:58)
7. Reflections on how do I feel about myself and self-love (00:13:39)
8. Touching your true nature (00:21:53)
9. Acceptence and openness as the basis for love (00:22:45)
10. Letting go into how you feel (00:26:40)
11. The path to happiness (00:28:20)
52 episodes
All episodes
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continue reading
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Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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continue reading
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…
continue reading
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