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Episode 27 - Dropping the Things that Worry You
Manage episode 321328471 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you able to switch off and drop the things that worry you? How can you be a more relaxed person and get into a deeply settled state? You might have tried yoga or meditation but perhaps have not made an agreement with yourself to actually be more relaxed. Burgs explores letting go our sense of control, trusting the power of life, dialling out of stress, changing our habit patterns and reconfiguring our relationship with time.
Chapters
1. Episode 27 - Dropping the Things that Worry You (00:00:00)
2. How do you switch off? (00:05:03)
3. Our relationship with Time (00:10:02)
52 episodes
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Manage episode 321328471 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you able to switch off and drop the things that worry you? How can you be a more relaxed person and get into a deeply settled state? You might have tried yoga or meditation but perhaps have not made an agreement with yourself to actually be more relaxed. Burgs explores letting go our sense of control, trusting the power of life, dialling out of stress, changing our habit patterns and reconfiguring our relationship with time.
Chapters
1. Episode 27 - Dropping the Things that Worry You (00:00:00)
2. How do you switch off? (00:05:03)
3. Our relationship with Time (00:10:02)
52 episodes
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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