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Episode 33 - Yoga of Sleep and Dreaming

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Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep lies at the centre of our lives but we often miss its importance. In some ways, it can be seen as a doorway to the greatest of all spiritual awakenings – resting deeply in the clear light of awareness (even though we tend not to be conscious of it). Dreaming can be seen as unpackaging our karmic tendencies – similar to the vipassana process – that can be accepted rather than rejected. If you can be with your biggest disturbances in the night, and let them go with equanimity, it can be a transformative practice.

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52 episodes

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Episode 33 - Yoga of Sleep and Dreaming

Burgs Podcast

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Manage episode 334177413 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep lies at the centre of our lives but we often miss its importance. In some ways, it can be seen as a doorway to the greatest of all spiritual awakenings – resting deeply in the clear light of awareness (even though we tend not to be conscious of it). Dreaming can be seen as unpackaging our karmic tendencies – similar to the vipassana process – that can be accepted rather than rejected. If you can be with your biggest disturbances in the night, and let them go with equanimity, it can be a transformative practice.

  continue reading

52 episodes

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