We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Managing Stress
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Called to Flourish Podcast Episode 18: Managing Stress In this episode, we learn about the effects of stress in your everyday life and how to face it and keep it at a low level, and how to differentiate it from anxiety or panic attacks. Our guest for this podcast is Ian Masson, MS., Director of the IPS Center at Divine Mercy University. Ian's interests are centered on family, marriage, and children's therapy. He has received certifications in Child-Centered Play Therapy and Relationship Enhancement® therapy for couples and families. Read his full bio: The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorski, LC, JD, JCL, president of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. The Podcast is available for download in mp3 format at: Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthropology with the scientific understanding of the human person. DMU provides the following programs: Doctor of Psychology (Psy.D.) in Clinical Psychology, Master of Science in Clinical Mental Health Counseling, Master of Science in Psychology, and Spiritual Direction Certificate. Learn more about Divine Mercy University: For more information on our programs visit us at:
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Manage episode 339612996 series 2865675
Content provided by Divine Mercy University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divine Mercy University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Called to Flourish Podcast Episode 18: Managing Stress In this episode, we learn about the effects of stress in your everyday life and how to face it and keep it at a low level, and how to differentiate it from anxiety or panic attacks. Our guest for this podcast is Ian Masson, MS., Director of the IPS Center at Divine Mercy University. Ian's interests are centered on family, marriage, and children's therapy. He has received certifications in Child-Centered Play Therapy and Relationship Enhancement® therapy for couples and families. Read his full bio: The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorski, LC, JD, JCL, president of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. The Podcast is available for download in mp3 format at: Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthropology with the scientific understanding of the human person. DMU provides the following programs: Doctor of Psychology (Psy.D.) in Clinical Psychology, Master of Science in Clinical Mental Health Counseling, Master of Science in Psychology, and Spiritual Direction Certificate. Learn more about Divine Mercy University: For more information on our programs visit us at:
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Similar to Called to Flourish Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
…
continue reading
Catholic podcasts dedicated to those on the spiritual journey! Offering the best teachings from the rich Catholic Spiritual/Discernment tradition.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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