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Which Nervous System Pattern is Keeping You Stuck?
Manage episode 407898105 series 3486066
To learn how to be and stay in calm AF energy, you have to get to know your internal dysregulation patterns. When you get to know your own nervous system and how you behave when you’re dysregulated, you can start taking control of your own energy (instead of feeling powerless to everything happening outside of you).
~ Take the Nervous System Pattern Quiz here!
Not yet a member of Calm AF Life?
~ Join here to pay in full
~ Join here for payment plan
~ Or if you have questions before joining, simply click here to set up a 30 minute call.
~ To inquire about working with me in 2024, click here.
311 episodes
Manage episode 407898105 series 3486066
To learn how to be and stay in calm AF energy, you have to get to know your internal dysregulation patterns. When you get to know your own nervous system and how you behave when you’re dysregulated, you can start taking control of your own energy (instead of feeling powerless to everything happening outside of you).
~ Take the Nervous System Pattern Quiz here!
Not yet a member of Calm AF Life?
~ Join here to pay in full
~ Join here for payment plan
~ Or if you have questions before joining, simply click here to set up a 30 minute call.
~ To inquire about working with me in 2024, click here.
311 episodes
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