We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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289: TURNING ADHD INTO A SUPERPOWER! HARNESSING HYPERFOCUS FOR CREATIVITY, RESILIENCE, AND INTUITION
Manage episode 408013666 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having trouble focusing? Feeling debilitated by the often overpowering symptoms of ADHD? In this episode I share how I transformed my own ADHD into my own personal superpower! I’ll travel deep into my own past, my troubles in school, and what led to my diagnosis.
Discover how to remedy your own ADHD symptoms, and what’s more; how they can in fact be beneficial in fostering creativity, empathy, and resilience!
This week, I’ll touch on:
➤ Using Breathwork to Manage ADHD
➤ Microdosing Mushrooms for Focus
➤ The Natural Resilience of People With ADHD
Join me for practices and strategies to truly get in touch with your own inner superpower, and live a life that Can’t Be Contained.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-282-self-help-sustainable-healing-practices
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
303 episodes
289: TURNING ADHD INTO A SUPERPOWER! HARNESSING HYPERFOCUS FOR CREATIVITY, RESILIENCE, AND INTUITION
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Manage episode 408013666 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having trouble focusing? Feeling debilitated by the often overpowering symptoms of ADHD? In this episode I share how I transformed my own ADHD into my own personal superpower! I’ll travel deep into my own past, my troubles in school, and what led to my diagnosis.
Discover how to remedy your own ADHD symptoms, and what’s more; how they can in fact be beneficial in fostering creativity, empathy, and resilience!
This week, I’ll touch on:
➤ Using Breathwork to Manage ADHD
➤ Microdosing Mushrooms for Focus
➤ The Natural Resilience of People With ADHD
Join me for practices and strategies to truly get in touch with your own inner superpower, and live a life that Can’t Be Contained.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-282-self-help-sustainable-healing-practices
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
303 episodes
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Similar to Can't Be Contained
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
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Go offline with the Player FM app!
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