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Guided relaxation

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Manage episode 155039582 series 1143881
Content provided by Iain Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iain Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided relaxation has been designed to help your mind and body relax. In just 15 minutes you will experience a deep state of relaxation. You can use this audio to relax after a a hard day at work, during lunch or just as some golden time for yourself.
  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 155039582 series 1143881
Content provided by Iain Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iain Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided relaxation has been designed to help your mind and body relax. In just 15 minutes you will experience a deep state of relaxation. You can use this audio to relax after a a hard day at work, during lunch or just as some golden time for yourself.
  continue reading

6 episodes

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