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#30: Kristen Ulmer
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In this episode, I got to chat to former extreme skier and hall of fame athlete, Kristen Ulmer. For the second episode in a row, I recorded with someone from America and navigated the time difference in order to have a great experience. We talked about Kristen's book, 'The Art of Fear', plus the new one she's working on, as well as how she thinks what we've been taught about fear needs correcting.
Check out Kristen's TED talk and website:
https://www.youtube.com/watch?v=MLDeef-YolY&feature=youtu.be
https://kristenulmer.com/
The Art of Fear Ski Camp:
https://kristenulmer.com/the-art-of-fear-ski-camp-at-alta-utah-2023-season/
Buy 'The Art of Fear':
https://www.amazon.com/Art-Fear-Conquering-Wont-Instead/dp/006242341X
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https://www.instagram.com/changeiskeypodcast/
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