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Coach Justin Kavanaugh | Olympic Sprint Coach / Performance Specialist: SPEED SECRETS, MAN UP, ACCOUNTABILITY & SELF AWARENESS, ANXIETY OR ADRENALINE, OLYMPIC MINDSET, SEPERATORS
Manage episode 336478326 series 3360106
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Coach Kav hops on with Brian, and the two don't miss a beat. A great conversation around some of these topics:
- Coach Kav's book, Man Up
- Self-awareness and mental health
- Training weaknesses
- Speed
- Olympic mindsets
-Intention versus action
and much more!
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