A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Alexandra Santos on Dhyana
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Manage episode 217584228 series 2425909
Content provided by Miami Life Center Ashtanga Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miami Life Center Ashtanga Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Chat & Chai: Yoga Talks from Miami Life Center, Alexandra Santos goes into the 7th limb of Ashtanga Yoga - Dhyana, or meditation. Her meditation practice of over 10 years has been a significant influence in her practice, She completed her meditation program under the guidance of Swami Brahmavidyananda Saraswati. Alex is our early morning mysore teacher. Her devotion to the practice of Ashtanga Yoga is an inspiration to her students on a daily basis. Tune in as Alex breaks down this limb of Ashtanga Yoga in relation to the other limbs. Listen in as Miami Life Center students ask their questions and feel free to reach out and ask us any questions you might have!
…
continue reading
36 episodes
MP3•Episode home
Manage episode 217584228 series 2425909
Content provided by Miami Life Center Ashtanga Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miami Life Center Ashtanga Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Chat & Chai: Yoga Talks from Miami Life Center, Alexandra Santos goes into the 7th limb of Ashtanga Yoga - Dhyana, or meditation. Her meditation practice of over 10 years has been a significant influence in her practice, She completed her meditation program under the guidance of Swami Brahmavidyananda Saraswati. Alex is our early morning mysore teacher. Her devotion to the practice of Ashtanga Yoga is an inspiration to her students on a daily basis. Tune in as Alex breaks down this limb of Ashtanga Yoga in relation to the other limbs. Listen in as Miami Life Center students ask their questions and feel free to reach out and ask us any questions you might have!
…
continue reading
36 episodes
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