We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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114: Is SPF “toxic”? | board-certified dermatologist Shasa Hu, M.D.
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“It’s not realistic to think our skin will be perfect when we live in a dynamic environment. Our skin is exposed to changes in stress levels, environment, and diet,” says board-certified dermatologist Shasa Hu, M.D., professor at the University of Miami and Cosmetic Director Skin of Color Division Miami. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hu about the myth that SPF is “toxic”, the issue with perfection culture in beauty, how to detect early signs of skin cancer, and getting enough vitamin D. Plus, what you can do to reverse sun damage from the past.
Show notes:
-Follow Dr. Shasa Hu
-Skin cancer rates are on the rise according to The Skin Cancer Foundation
-Survey on SPF usage
-Vitamin D deficiency in the US
-Research showing that sun exposure cannot overcome vitamin D deficiency
-Vitamin D deficiency in older populations
-Read more about topics mentioned in this episode: sun care, best sunscreens, vitamin D deficiency.
-Shop products mentioned in this episode: Alastin A-Luminate Brightening Serum, Plated Intense Serum, SkinBetter InterFuse Treatment Cream
Take 15% off our postbiotic hand wash with code HANDWASHPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
155 episodes
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Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“It’s not realistic to think our skin will be perfect when we live in a dynamic environment. Our skin is exposed to changes in stress levels, environment, and diet,” says board-certified dermatologist Shasa Hu, M.D., professor at the University of Miami and Cosmetic Director Skin of Color Division Miami. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hu about the myth that SPF is “toxic”, the issue with perfection culture in beauty, how to detect early signs of skin cancer, and getting enough vitamin D. Plus, what you can do to reverse sun damage from the past.
Show notes:
-Follow Dr. Shasa Hu
-Skin cancer rates are on the rise according to The Skin Cancer Foundation
-Survey on SPF usage
-Vitamin D deficiency in the US
-Research showing that sun exposure cannot overcome vitamin D deficiency
-Vitamin D deficiency in older populations
-Read more about topics mentioned in this episode: sun care, best sunscreens, vitamin D deficiency.
-Shop products mentioned in this episode: Alastin A-Luminate Brightening Serum, Plated Intense Serum, SkinBetter InterFuse Treatment Cream
Take 15% off our postbiotic hand wash with code HANDWASHPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
155 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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