Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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138: Sleep hacks, travel tips & skin care | Model Madison Headrick
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“No one gave me a guidebook on how to survive—how to keep your skin right, mind right, and body right. So wellness almost came to me as a necessity. Something I couldn’t skimp on or neglect because it would really affect me,” says model and certified health coach Madison Headrick, founder of travel care collection care.e.on. On this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Headrick about breathwork, taking breaks, and how to deal with jet lag—from someone who often takes multiple a week.
Show notes:
-Follow our guest: @madison.headrick and @care.e.on
-Read more about topics mentioned in this episode: Breathwork, square breathing, journaling, boundaries, dealing with jet lag, magnesium benefits
-Shop products mentioned in this episode: care.e.on En Route Essentials, 111SKIN Celestial Black Diamond Eye Mask, Biologique Recherche Lotion P50, Biologique Recherche Crème Iso-Placenta, Act+Acre Restorative Hair Mask, Chanel LES BEIGES Healthy Glow Foundation Hydration and Longwear, Tom Ford Shade And Illuminate Duo, Laura Mercier Blush Infusion
Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
155 episodes
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“No one gave me a guidebook on how to survive—how to keep your skin right, mind right, and body right. So wellness almost came to me as a necessity. Something I couldn’t skimp on or neglect because it would really affect me,” says model and certified health coach Madison Headrick, founder of travel care collection care.e.on. On this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Headrick about breathwork, taking breaks, and how to deal with jet lag—from someone who often takes multiple a week.
Show notes:
-Follow our guest: @madison.headrick and @care.e.on
-Read more about topics mentioned in this episode: Breathwork, square breathing, journaling, boundaries, dealing with jet lag, magnesium benefits
-Shop products mentioned in this episode: care.e.on En Route Essentials, 111SKIN Celestial Black Diamond Eye Mask, Biologique Recherche Lotion P50, Biologique Recherche Crème Iso-Placenta, Act+Acre Restorative Hair Mask, Chanel LES BEIGES Healthy Glow Foundation Hydration and Longwear, Tom Ford Shade And Illuminate Duo, Laura Mercier Blush Infusion
Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
155 episodes
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Similar to Clean Beauty School
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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