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Episode 1.10 - 2020 Holiday Nutrition Survival Guide: Interview with Jamie Young
Manage episode 279151255 series 2802075
Holiday weight gain is a well-studied phenomenon. Researchers have found that people gain about a pound from November to January.
It may not seem like much, but small weight gains have a way of adding up over the years. Without a plan, it can be difficult to resist sugary treats or consuming too many carbohydrates.
In this episode, we'll be talking with nutritionist and medical weight loss coach, Jamie Young, to bring you a Holiday Nutrition Survival Guide for keeping nutrition and weight gain under control throughout this winter season.
Links & Resources
Real Results®
Follow on Facebook @realresultsforlife
Follow on Instagram @real.results.for.life
Free Gift: Real Results Guide to Surviving the Holidays!
Peloton App: Try it free for 30 days
Follow us on Social Media
LinkedIn
Facebook
Instagram
About Innovation Compounding
Innovation Compounding is licensed as a 503A, compounding pharmacy, accredited by The Pharmacy Compounding Accreditation Board (PCAB®).
Today, we support over 7,000 prescribers, 70,000+ patients, and annually provide 100,000+ prescriptions to 46 states across the U.S.
We commit to individualized pharmaceutical care by being relentless in our drive for personalized medicine, compassionate toward our patients and doctors, and being a #WellnessAdvocate for our patients’ lives and state of well being.
Learn more about the work we do and how we can help to build your practice by visiting us online:
35 episodes
Manage episode 279151255 series 2802075
Holiday weight gain is a well-studied phenomenon. Researchers have found that people gain about a pound from November to January.
It may not seem like much, but small weight gains have a way of adding up over the years. Without a plan, it can be difficult to resist sugary treats or consuming too many carbohydrates.
In this episode, we'll be talking with nutritionist and medical weight loss coach, Jamie Young, to bring you a Holiday Nutrition Survival Guide for keeping nutrition and weight gain under control throughout this winter season.
Links & Resources
Real Results®
Follow on Facebook @realresultsforlife
Follow on Instagram @real.results.for.life
Free Gift: Real Results Guide to Surviving the Holidays!
Peloton App: Try it free for 30 days
Follow us on Social Media
LinkedIn
Facebook
Instagram
About Innovation Compounding
Innovation Compounding is licensed as a 503A, compounding pharmacy, accredited by The Pharmacy Compounding Accreditation Board (PCAB®).
Today, we support over 7,000 prescribers, 70,000+ patients, and annually provide 100,000+ prescriptions to 46 states across the U.S.
We commit to individualized pharmaceutical care by being relentless in our drive for personalized medicine, compassionate toward our patients and doctors, and being a #WellnessAdvocate for our patients’ lives and state of well being.
Learn more about the work we do and how we can help to build your practice by visiting us online:
35 episodes
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