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8: Thanks a Lot!
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In this episode we dive in to the concept of gratitude and how it can enrich your running experience. We discuss not only the many elements, people, places, and things that we all, as runners, have to be grateful for but also how incorporating gratitude can actually impact your running performance. Jim and I are both so thankful for you, our listening audience and we hope that this conversation can make your running journey a little more meaningful.
Our favorite local massage therapist, Andy Lukasiewicz
Chicago-land race organizer, All Community Events
Saucony Elevate rain jacket
Nike Windrunner jacket
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