Ep 74 - Karlee Golightly, RD, LD, RYT


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Conversation 74: The Story, Journey and Passion of Karlee Golightly, RD, LD, RYT

“If you think about the (dietetic) culture we live in, it’s pretty competitive. Undergrad, grad school, your internship, is all very competitive. But I think there is something to be said for competition with yourself versus competition with others. I think competing with yourself and trying to make a better version of yourself can be really positive and a really enriching experience. ” - Karlee Golightly, RD, LD, RYT

Today’s conversation is with Karlee Golightly, a donut-loving dietitian and yoga teacher who helps real people rediscover joy with food and movement.

Through this series of podcast, I have been sharing the many fantastic people I have met on instagram with Karlee being one of them. As I continued to follow her, I felt as if I knew her in some way outside of her beautiful food photos, including photos of amazing donuts and her contagious smile. Then it clicked, I did know her. I met Karlee while she was a dietetic intern with a friend of mine and now she is living her passion out with being a RD and a yoga instructor. Karlee is full of moxie and has a fantastic view on how we can make the world a happier place with our own mindset and dietitian expertise

Please enjoy my conversation with Karlee.

Connect with Karlee on her website and blog Moxie-Mind and following her on Instagram

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127 episodes available. A new episode about every 7 days averaging 46 mins duration .