Breathe, Learn, Thrive: Shaping Minds, Breaking Barriers with Yoga in Schools with Holly Bustle

Creating Wellness From Within

How powerful of an effect can yoga in schools have on children?? Join me as I chat with Holly. Bustle from OneLove.Yoga and hear how it is impacting children across the metro.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Holly Bustle
As a co-founder of onelove.yoga, Holly has a passion for people and connection. Naturally, when she found yoga, it was love at first breath. Since then, she's completed her 200 E-RYT & 300 RYT, and 40 HR Ashtanga Training with David Swenson and she's been formally teaching for almost 12 years now. Holly embraces teaching, leading workshops, leading Yoga Teacher Training and helping many individuals develop tools through their own practices. She strives to cultivate a personal sense of love, connection and encouragement through each class she leads & connection she makes. When she isn’t teaching yoga in the community, Holly can be found on an adventure with her family, or caring for her mini farm, giant garden or plethora of houseplants at home. www.onelove.yoga

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