#381 - It's The Group . . . It's The People

Crushing Iron Triathlon Podcast

No racing, camps, and limited group functions can really play with our minds. It makes an "isolated sport" even trickier. Today, we talk about the power of people and the group. How racing and camps and group training can get us out of our heads, funks, or lack of belief patterns. It's up to us to keep this sport going in a positive way. If you love triathlon and want it to come back better than ever, dive in.

Topics:

• Big guest next week
• Race Directors manage the Ironman franchise
• It’s not always their fault
• Extreme opinions
• The truth is somewhere in the middle
• Misery loves company
• Connection
• The New Routine
• Easing back into tri-lifestyle
• Letting go of control
• Variety vs. Routine
• Multiple choice or True/False
• Coaching is Advocacy
• I might not know anyway (out)
• Injury vs. slight discomfort
• Get caught up in positive energy
• Other people take you out of your loop
• Trapped in your own mind
• The challenges of training solo
• the power of the group
• negative impact or positive impact (out)
• it’s the group … it’s the people . . .

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more.

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com

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Mike Tarrolly - [e-mail] Robbie Bruce - [e-mail]