Ironman Texas Preview (Repost)

Crushing Iron Triathlon Podcast

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7M ago 50:14

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(We have the C26 Swim School this week, so this is a reposted podcast).

Today we focus on Ironman Texas strategy, but this podcast is great for anyone racing an Ironman, especially when it’s hot. We always talk about not obsessing about the weather, but when you know it might be hot, it’s smart to prepare. We look at all kinds of hot racing strategies, talk about why Texas is a sneaky challenging course, and why you will want to prepare to suffer. This is a C26 Team race, so be sure to say hi out on the course.

Topics:

Mushy Open
Wetsuit legal?
Swim strategy
Prepare for a slower swim
Red to Orange buoy transition
Spectator’s paradise
T-1 Concrete
Bike - windy and flat
1st outdoor ride?
Ice bottles before the swim
Core temperature
Cooling on the bike
Fueling on the bike
Coming off the bike
Walking early aid stations
It’s gonna Hurt
Tough Love
Find a mantra

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Mike Tarrolly: CrushingIron@gmail.com

Robbie Bruce: C26Coach@gmail.com

817 episodes

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