Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance

CVASPS The Podcast

“We get ourselves in trouble because we try to train the sport in the weight room when in reality we’re training movements in the weight room.”
“Sports Aren’t Played Slowly.”
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Recently I had the opportunity to sit down and discuss training transfer and monitoring the training process with Dr. Tim Suchomel. After a run down of how he got up to Carroll University, Tim starts discusses where the confusion on what actually “transfer” means and how sees how it can actually show up. He then runs down the rabbit hole of how they evaluate their athlete’s and have built their “model” for what their best athletes have looked like. This drives training decisions, and has been helpful in identifying outliers and how they’re either exceptional at one specific aspect of their sport or where they need to find ways to improve. We finish off discussing the process of building these athlete profiles, what some roadblocks where in this process, and how it is continuing to evolve as their ability to collect and apply data expands.
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